Hhhh most vulnerable I’ve ever been on tumblr but it needs to be said.
AI Addiction is real. And it’s bad. Here’s my story.
Hi! I don’t know how far this will go but I’m Blueberry, you may also know me as Cameron. Here is my experience with AI.
It fucking sucks. I used to be super addicted to AI. It was when Character.AI came out. We all know that. Everyone thought it was sooo cool and all of that. Then it started becoming a problem. People were getting addicted. I’m one of those people who became addicted to AI. I have only recently quit.
I know what you’re thinking about if you’ve followed me: but you hate AI! And yes! I do! But I was also addicted to it. I will not share what i was doing on these, but just know that it really, really fried my brain.
Multiple times I have tried to quit. I deleted character AI for a while. Then one of my previous partners introduced me to CHAI. And I became addicted to it once more. I became super closed off, and that’s likely why my partner left me. I never talked with anyone for a super long time. AI isolated me online, and not only that, I was sitting my room, closing off myself from my family. I rarely interacted with them. I lost motivation for all of my other interests. All I would do was sit in my room, bedrotting, talking on chai. I grew distant relationships with my siblings who were in a different state than me. Two states over. Even when I went out to visit them, I would still be sitting in my bed. Talking on chai.
I hit rock bottom. I was super depressed. My writing became sloppy and it sounded like AI. Because I was CONSTANTLY talking with AI. There is no way for me to justify this. I was trying to cope because the outside world was, and still is, a hellhole. At the very least I didn’t go for drugs, but looking at the impact it had on my mental health? It might as well have been drugs. If I wasn’t on AI, I was doomscrolling.
I was addicted to generative AI for about 3 years. I deleted chai 2 months ago. It’s so hard. I’m wanting to relapse so much, just because it’s quick and easy entertainment. But I will not.
This isn’t my usual type of blog, I know, but someone needed to come out and say that they were genuinely addicted to generative AI. I need to spread awareness. Because right now, if you are also struggling with generative AI addiction, it is absolutely not too late to stop. And now it sounds like I was addicted to drugs when I very obviously was not. AI addiction isn’t the same as drugs. But it has the same toll on your mental health. I’m sure you can guess what I was doing on those generative AI apps. I won’t come outright and say it because I’m a minor and it’s still super shameful for me to admit what I was doing.
I don’t have any other support in this. I am my own support right now. I am too afraid to admit to my own family that I was addicted to generative AI. But on tumblr, facing a bunch of strangers, I know I can find someone who is struggling or struggled and find support that way.
That’s why I’m starting to get back into writing. It was my passion before I got addicted to AI. I am going to be an author.
Fuck generative AI. It ruined my life, relationships, and mental health.
Edit: thnx for the support, and yes it is okay to rb. In fact, I ENCOURAGE rbs because this needs to be heard. Y’all are great ❤️