maliaSHUTup

[dailyactress]

Rihanna in Paper Magazine

[hismami]

[love-personal]

[itsjustsodope]

[ftl-radio]

[blackgrlsaremagic]

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[heyfranhey]

10 Health Rules To Live By In 2017

Well + Good writes:

Imagine believing a vibrating belt was the best way to tone your abs. (Hey, it was all the rage in the ’60s.) Or being told that Snackwell’s Devil’s Food Cookie Cakes were better for you than avocado toast because they were “fat free.” (A part of the ’90s that hopefully won’t have a revival.)

Fortunately, every year new scientific studies and facts improve the way people eat, sleep, and work out. And 2016 was no different, as seemingly every week there was even more wellness research being rolled out.

Ready to start the new year off with habits linked to good health, major happiness, and a longer life?

Here is some new health info, based on what was uncovered in 2016.

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[freshthoughts2020]

[haydenwilliamsillustrations]

Illustrations of The Obamas over the years by Hayden Williams. 

[maliashutup]

Teyana Taylor got me like

[maliashutup]

TBT

[stability]

[stellamccartney]

Set apart by authenticity. #POPNOW http://stell.am/29BATkd

[mariannaraskin]

The Biles!

[browngirlsdoballet]

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[fuckingsocietyraw-blog]

Omg