me: is shaking cause fasting
also me: energy drink will fix that
*shaking intensities*
me: the risk i took was calculated, i am however bad at math

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@manshjs
me: is shaking cause fasting
also me: energy drink will fix that
*shaking intensities*
me: the risk i took was calculated, i am however bad at math
first they’ll give u butterflies then mental trauma
Today thinspo
i thought it was funny
60 CAL COOKIE YALL
ghather around kiddos because i just made a cookie with 67 calories and you can even make that lower with LESS chocolate chips , it tastes so good so yea :
forth a tsp of brown sugar = 2.75 cal.
half a tsp of stevia = 0 cal.
half a tsp of milk ( you can use any kind you want ) = 2 cal.
forth a tsp of butter ( you can use any oil you want but i was treating myself ) = 8 cal.
tiny bit of vanilla extract ( for flavor ) = less than 12 cal.
1 tbsp of flour ( any kind ) = 28 cal.
8 chocolate chips ( i used milk cuz I’m a fatass ) = 16 cal ( 2 cal for each ).
mix everything except the flour and chocolate and microwave it for 10 seconds , stir in the flour and add the chocolate and microwave for 40-50 seconds ( no more than 60 seconds or the chocolate will burn ) , and enjoy <3 .
lol i started eating it and forgot to take a picture, ( it’s really good ).
~stay safe~
omg i think i might cry…. i lost this post a while back when i deleted my old account but this recipe is legit so good. i use it on my days when i want to binge because it gets rid of my sweet cravings. Ahhhhh this is the the best thing ever
it is what it is
Why do you look so tired? What's going on inside your head?
Me:
I just want it to get bad again. I want it to get really really bad. Like getting dizzy from hunger bad.
almost no calories :
- coffee
- water
- lettuce
- broccoli
- cucumbers
- green peppers
- celery
- green tea
25-30 calories :
- 1 small tangerine
- 1/2 cup watermelon
- 1 small tomato
- 1 cup no butter popcorn
- 12 mini pretzel sticks
35-40 calories :
- 1 peach
- 1/2 grapefruit
- 1/4 cup plain Greek yogurt
- 1/2 banana
50-60 calories :
- 1 small apple
- 1 small orange
- 13 grapes
- 12 cherries
- 1 cup strawberries (1 strawberry is 5 cal)
- 4 small shrimps
New diet! Sweater weather!
i found this on twitter
Fasting tips of mine
- tea - diet drinks - tea with stevia - jacket, you’re going to get cold - naps! - heating blanket to help you sleep when its hard to sleep, i just find heating blankets soothing and when I got cold it was really helpful - if you get dizzy, sit. i had to stop because i almost fell down stairs - avoid carbonation, made me sick and empty my empty stomach - you will start shaking, i recommend doodling or braiding hair/brushing - the hunger passes after about thirty minutes. make tea, take a shower, look at some thinspo. and *poof* hunger gone - more tea - more naps - when your stomach growls pinch the fat and do crunches, and drink some water - some more tea - a few more naps - repeating to myself constantly “light as a feather, or heavy like a stone” really helped you can do this!! i know you can!😘❤❤❤
Reblog if you started worrying about your weight before you were fourteen.
adorable
If anyone has some good workouts send them to me :)