Anna

plant and coke zero lover

[shutthefuckingdoor]

Things to do instead of eating:

🌿Make meal plans

🌻Look up low calorie recipes

🌱Look up thinspo

🍄Drink water

🌿Meditate

🌻Go to a café for tea or coffee

🌱Work out

🍄Do laundry

🌿Sew things that have holes

🌻Clean your room/apartment/house/etc.

🌱Organize your phone’s pictures and notes

🍄Go tanning (this really helps me feel confident about my body; I hate being pale)

🌿Get a massage

🌻Apply a face mask

🌱Paint your fingernails

🍄Write out a budget plan

🌿Edit your résumé

🌻Declutter email inbox

🌱Take a shower

🍄Get a haircut

🌿Look up hair &/or makeup tutorials

🌻Practice makeup styles

🌱Create new styles with your wardrobe & accessories

🍄Go through your closet and get rid of things you don’t wear anymore

🌿Redecorate your room & rearrange your furniture

🌻Make a BucketList

🌱Make other lists (seriously, it’s so therapeutic)

🌀fears

🌀goals

🌀recipes

🌀qualities that you like about yourself

🌀Christmas gift ideas

🌀shows to watch

🌀books to read

🌀topics to research

🌀artwork ideas

🌀items you want to purchase

🌀homemade hair products, facial scrubs, etc. that you want to make

🌀bands/artists you want to listen to

🌀songs that you like

🌀tattoo ideas

🌀websites you like or want to visit

🌀room decoration ideas

🌀quotes that you inspire you

🌀places you want to visit

🌀exercises

🌀date ideas

🌀bills that you need to pay (make a list of monthly ones &/or random ones)

🌀bands/artists you want to see at a concert/show

🍄Read a book

🌿Make a music playlist

🌻Plant a garden

🌱Organize paperwork & files

🍄Volunteer somewhere

🌿Go to a comedy show

🌻Go to a museum

🌱Go to the movies

🍄Go to the library

🌿Go for a walk

🌻Go to some garage sales

🌱Do something artistic

✨draw

✨paint

✨scrapbook

✨make a collage from magazine pictures and words

✨photograph things

✨write about your feelings

✨write a creative story

✨refurbish &/or repaint furniture

✨make a vision board (these are really fun and are a great way to manifest your goals into reality. You could even make one about about your gw. Look on Pinterest for tons of ideas of what to put on yours.)

I hope this helps, m’dears. 🤗

[enby-life]

A short thing about “weird triggers” inspired by this that I’ll end up deleting later honestly-

You can reblog this but like... don’t fuck around??? I won’t hesitate with the block button on this I swear to fuck I won’t.

[starving-luna]

random things to do when hungry 🍵🦋

make a spotify playlist inspired by a person or feeling and search through tumblr for the perfect playlist cover

go through your memory box

or if you don’t have one, make one

go through all of your drawers and get rid of the things you dont need or want

put on rock music and pretend you’re emo and make a really dark drawing

color or paint something you own, like shoes or shorts, etc.

listen to music late at night and pretend you’re preforming a concert in your mind

go on boredbutton.com

print out aesthetically pleasing pics from tumblr (or thinspo) and start a collage on your wall

try making a drawing without lifting up your pencil

try drawing something with your eyes closed

pick a random word, the first one that comes to mind, and write it down. keep writing down words that come to mind. (ex: sun, yellow, banana, monkey, tropics)

cut an old tshirt into a crop top

if you have a dog, put a handful of food on the ground and while he/she eats it go run and hide someplace and wait for them to find you. might take a day or two for them to learn but its so fun!

make your pet some treats!!

eat ice with your dog (really random i know but ive been doing it since i was 5)

take a bath/shower with your pet

collect lines from a bunch of songs and put it together to create a song

choreograph and memorize a dance to your favorite song. whenever your hungry, keep working on memorizing all the steps!

watch coraline because its a really good fucking movie and none of you can convince me otherwise

show your pet themselves in the mirror and try to get them to understand that that is them (almost impossible, they think they are another animal)

prank call your friends or random places. maybe call in sick at a place you dont work!

[madison-montg]

Me:

*eats a regular meal like a normal person for once*

My brain:

wHy Are yOu BIngiNg FAt wHAle??

[marcelinerings]

How many times have you deleted tumblr thinking you were recovering ? bc I have done for like 4 month now bc i was wanting to be normal but i decide to come back bc i miss the feelings and I'm not actually out of my ED. i just moved away from my country and i live in Nederlands now. i miss having control of my body damn

[starving-luna]

random things to do when hungry 🍵🦋

make a spotify playlist inspired by a person or feeling and search through tumblr for the perfect playlist cover

go through your memory box

or if you don’t have one, make one

go through all of your drawers and get rid of the things you dont need or want

put on rock music and pretend you’re emo and make a really dark drawing

color or paint something you own, like shoes or shorts, etc.

listen to music late at night and pretend you’re preforming a concert in your mind

go on boredbutton.com

print out aesthetically pleasing pics from tumblr (or thinspo) and start a collage on your wall

try making a drawing without lifting up your pencil

try drawing something with your eyes closed

pick a random word, the first one that comes to mind, and write it down. keep writing down words that come to mind. (ex: sun, yellow, banana, monkey, tropics)

cut an old tshirt into a crop top

if you have a dog, put a handful of food on the ground and while he/she eats it go run and hide someplace and wait for them to find you. might take a day or two for them to learn but its so fun!

make your pet some treats!!

eat ice with your dog (really random i know but ive been doing it since i was 5)

take a bath/shower with your pet

collect lines from a bunch of songs and put it together to create a song

choreograph and memorize a dance to your favorite song. whenever your hungry, keep working on memorizing all the steps!

watch coraline because its a really good fucking movie and none of you can convince me otherwise

show your pet themselves in the mirror and try to get them to understand that that is them (almost impossible, they think they are another animal)

prank call your friends or random places. maybe call in sick at a place you dont work!

[charmantasshame]

I want to be skinny, not dead.

honestly, I feel a lot of Anas have the “dying to be thin” mindset but I don’t count myself in. yes, an empty stomach feels great. yes, sticking to your calorie limit feels great. yes, losing weight feels great whereas gaining it, feels like failing. but you wanna know what doesn’t feel great? noticing your body shutting down. having trouble breathing when lying down, chest pain, a jumping, slowed down heart - all those things don’t feel good to me. they don’t make me euphoric because they’re a sign of me succeeding. they’re a sign of my body giving up and they scare me. a lot.

there is absolutely no use in being skinny if I don’t live long enough to enjoy my new body. I don’t care if I am already at my calorie limit for the day, I don’t care if it’s 3 am or if I just woke up, I don’t care if I was planning on doing a fast - if I feel like I am about to die anytime soon, I eat.

please do yourself the same favor. there is no shame or guilt in keeping yourself alive. doesn’t even have to be something crazy like a big meal. eat an apple. a slice of bread with cottage cheese. a salad. anything. just don’t ignore the signs. because if you’re being honest, you’re just like me.

and I want to be skinny, but I don’t want to be dead.

[just-kill-me-already-my-god]

having an ed does not excuse u being an asshole to fat people :)

having an ed does not excuse u being an asshole to fat people :)

if u go out of ur way to comment negative things on fat acceptance or positivity posts, fuck u!

[enby-life]

A short thing about “weird triggers” inspired by this that I’ll end up deleting later honestly-

You can reblog this but like... don’t fuck around??? I won’t hesitate with the block button on this I swear to fuck I won’t.

[shutthefuckingdoor]

Things to do instead of eating:

🌿Make meal plans

🌻Look up low calorie recipes

🌱Look up thinspo

🍄Drink water

🌿Meditate

🌻Go to a café for tea or coffee

🌱Work out

🍄Do laundry

🌿Sew things that have holes

🌻Clean your room/apartment/house/etc.

🌱Organize your phone’s pictures and notes

🍄Go tanning (this really helps me feel confident about my body; I hate being pale)

🌿Get a massage

🌻Apply a face mask

🌱Paint your fingernails

🍄Write out a budget plan

🌿Edit your résumé

🌻Declutter email inbox

🌱Take a shower

🍄Get a haircut

🌿Look up hair &/or makeup tutorials

🌻Practice makeup styles

🌱Create new styles with your wardrobe & accessories

🍄Go through your closet and get rid of things you don’t wear anymore

🌿Redecorate your room & rearrange your furniture

🌻Make a BucketList

🌱Make other lists (seriously, it’s so therapeutic)

🌀fears

🌀goals

🌀recipes

🌀qualities that you like about yourself

🌀Christmas gift ideas

🌀shows to watch

🌀books to read

🌀topics to research

🌀artwork ideas

🌀items you want to purchase

🌀homemade hair products, facial scrubs, etc. that you want to make

🌀bands/artists you want to listen to

🌀songs that you like

🌀tattoo ideas

🌀websites you like or want to visit

🌀room decoration ideas

🌀quotes that you inspire you

🌀places you want to visit

🌀exercises

🌀date ideas

🌀bills that you need to pay (make a list of monthly ones &/or random ones)

🌀bands/artists you want to see at a concert/show

🍄Read a book

🌿Make a music playlist

🌻Plant a garden

🌱Organize paperwork & files

🍄Volunteer somewhere

🌿Go to a comedy show

🌻Go to a museum

🌱Go to the movies

🍄Go to the library

🌿Go for a walk

🌻Go to some garage sales

🌱Do something artistic

✨draw

✨paint

✨scrapbook

✨make a collage from magazine pictures and words

✨photograph things

✨write about your feelings

✨write a creative story

✨refurbish &/or repaint furniture

✨make a vision board (these are really fun and are a great way to manifest your goals into reality. You could even make one about about your gw. Look on Pinterest for tons of ideas of what to put on yours.)

I hope this helps, m’dears. 🤗

[marcelinerings]

[magnolia-thin]

Are you hungry?

Chew a gum

Drink tea

Drink diet Coke

Do your homework

Look at thinspo pictures

Go to the gym or do some workout

Drink water

Watch a movie

[ossi-di-ana]

29/04/18 Per l'anon!

[letsgetourgoalweight]

Name workout

Put your name letters together and do some quick exercises. How many calories will you burn?

A: 50 jumping jacks 10 cal

B: 20 crunches 5 cal

C: 30 squats 15 cal

D: 10 pushups 5 cal

E: 30 arm circles 5 cal

F: 20 sit ups 7 cal

G: 10 burpees 8 cal

H: 15 pushups 8 cal

I: 2 minute wall sit 15 cal

J: 20 burpees 15 cal

K: 30 arm circles 5 cal

L: 30 jumping jacks 8 cal

M: 1 minute wall sit 7 cal

N: 20 crunches 5 cal

O: 20 pushups 10 cal

P: 40 sit ups 15 cal

Q: 40 jumping jacks 9 cal

R: 10 burpees 8 cal

S: 2 minute wall sit 15 cal

T: 20 squats 10 cal

U: 40 crunches 15 cal

V: 30 sit ups 10 cal

W: 50 squats 25 cal

X: 40 arm circles 8 cal

Y: 10 crunches 2 cal

Z: 20 pushups 15 cal

Do all of them to burn 300 cal

It’s too hard

I don’t want to get up

It’s a waste of time

Think about that body you’ll have, how it will all pay off when you step on that scale and see the numbers drop. How happy you’ll be to finally feel light, wear whatever and have your body look stunning in it. Do it for the thin thighs and the perfect stomach.

Do it for you.

[dreamingofdaintie]

Dang so if you do this 10 times you’ll burn around 2500 cals I highly doubt 3000 tho

[marcelinerings]

My friend just asked me to start dieting together because she needs to lose 5kg. she knows i have an eating disorder. why don't people realise that these things really hurt. stop talking to me about weight, food, fat, losing weight. it's what i always think about. please stop. i will spend my whole night crying because she doesn't need to lose those 5kg. i do, even 20 actually.

[marcelinerings]

I thought I was out of it, but here I am again.

[dextromethorphan-addict-blog]

This is my daily workout. I do this once when I get up and once before going to bed. I also try to go for a walk outside everyday, provided the weather isn’t too bad. (Photo isn’t mine)