Man Ray, Mathematical Objects, 1920s
Man Ray Trust/ADAGP, Paris and DACS, London 2016
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Man Ray, Mathematical Objects, 1920s
Man Ray Trust/ADAGP, Paris and DACS, London 2016
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Dora Maar, Mannequin en maillot de bain (model wearing a swimming costume) 1936
Los Angeles Museum of Contemporary Art, Man Ray exhibition poster, 1966
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Man Ray, The City, 1931 more
© Man Ray Trust / Artists Rights Society (ARS), New York / ADAGP, Paris
You will find people who love you with the kindness you deserve.
Physical Grounding Exercises
- Run cool or warm water over your hands
- Grab tightly onto your chair as hard as you can
- Touch various objects around you: a pen, keys, your clothing, the wall…
- Dig your heels into the floor- literally “grounding” them. Notice the tension centered in your heels as you do this. Remind yourself that you are connected to the ground.
- Carry a grounding object in your pocket which you can touch when ever you feel triggered.
- Jump up and down
- Notice your body: the weight of your body in the chair; wiggle your toes in your socks; the feel of your chair against your back…
- Stretch. Roll your head around; extend your fingers…
- Clench and release your fists.
- Walk slowly; notice each footstep, saying “left” or “right”
- Eat something, describing the flavors in detail to yourself
- Focus on your breathing, notice each inhale an exhale.
30 ❤ Happy Birthday Timothée
love you
You will freeze in place if you remain this way. You must not, dear. You have to move.
Rainer Maria Rilke, in a letter to Sidonie Nádherná, dated 1 August 1913
Mary Oliver, from "Such Silence" in Blue Horses: Poems
Who are you for whom time has no meaning?
Jeanette Winterson, from Written on the Body
Aboriginal paintings by George Tjungurrayi
George Tjungurrayi started painting in 1976 in Papunya. He did not come into his own as a painter until the mid-1990s. It was not until he moved away from traditional aboriginal dot art that his art flourished. He developed his own unique duo colored linear style based on the designs found on sacred objects and woomeras. His work became increasingly abstract and modern putting at the front of a pivotal change in Aboriginal art.
Alphonse Osbert. 1857-1939.