I should be able to both read for 8hrs a night and sleep for 8hrs a night. That I cannot is very rude and, frankly, poor design.

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I should be able to both read for 8hrs a night and sleep for 8hrs a night. That I cannot is very rude and, frankly, poor design.
Absolutely horrid that a 10hr sleep does not cure you of all that ails you
it doesn't even cure me of being tired
It should work like in RPGs. I want to be able to go to bed exhausted, poisoned, and missing half of my blood and wake up at 100% fully recovered
Stop delaying joy until life looks a certain way. You're allowed to be happy while you're figuring things out.
The US is crazy bc like so many people have intense conspiracy theories about the government like "I think there's a secret elite group of people who control everything" and you can tell them "actually you're not completely wrong, it's just not a secret group of people, it's a bunch of rich people and lobbyists who are doing it all out in the open" and they'll be like "hmmn I don't think it's THOSE people though. I prefer my racist & antisemitic theories"
They'll be like "I heard there's a powerful ring of pedophiles who are influencing the country" and you'll tell them "I mean yeah that's what the Epstein files are about" and they'll say "no I'm pretty sure this has to do with The Queers actually"
Conspiracy theory no one will ever accept: What if the people secretly controlling the world are the same people obviously controlling the world?
fortune magazine literally keeps a running tally
The US is crazy bc like so many people have intense conspiracy theories about the government like "I think there's a secret elite group of people who control everything" and you can tell them "actually you're not completely wrong, it's just not a secret group of people, it's a bunch of rich people and lobbyists who are doing it all out in the open" and they'll be like "hmmn I don't think it's THOSE people though. I prefer my racist & antisemitic theories"
They'll be like "I heard there's a powerful ring of pedophiles who are influencing the country" and you'll tell them "I mean yeah that's what the Epstein files are about" and they'll say "no I'm pretty sure this has to do with The Queers actually"
Conspiracy theory no one will ever accept: What if the people secretly controlling the world are the same people obviously controlling the world?
fortune magazine literally keeps a running tally
Alright kids say it with me
My thoughts donāt make me a bad person
My feelings donāt make me a bad person
My thoughts, feelings, and impulses only exist inside my head, and none of it matters unless I act on it
Nobody can see my thoughts or emotions
The only things anyone can see and judge me on are my actions
Thereās no such thing as a thought crime
thank u
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i cannot emphasise enough how much you need to create something. anything. it doesn't matter if you suck. you don't need to monetise it, or make it your career. you can restart an old hobby; you can start from scratch. it doesn't matter. you just need to hold something and be able to say "i did that". baking, drawing, painting, writing, coding, crafts, whatever. make something ! you cannot have all your hobbies be a form of consumption. it's fun, it's great in its own right. but the single best action to make yourself feel better, to calm your mind, to gain self esteem, is to Create
Dealing With Executive Dysfunction - A Masterpost
TheĀ āgetting it done in an unconventional wayā method.
TheĀ āitās not cheating to do it the easy wayā method.
TheĀ āfuck what youāre supposed to doā method.
TheĀ āget stuff done while you waitā method.
TheĀ āyou donāt have to do everything at onceā method.
TheĀ āit doesnāt have to be permanent to be helpfulā method.
TheĀ ābreak the task into smaller stepsā method.
TheĀ ātreat yourself like a petā method.
TheĀ āit doesnāt have to be all or nothingā method.
TheĀ āput on a personaā method.
TheĀ āact like youāre filming a tutorialā method.
TheĀ āyou donāt have to do it perfectlyā method.
TheĀ āwait for a triggerā method.
TheĀ ādo it for your future selfā method.
TheĀ āmight as wellā method.
TheĀ āwhen self discipline doesnāt cut itā method.
TheĀ ātaking care of yourself to take care of your petā method.
TheĀ āmake it easyā method.
TheĀ ājunebuggingā method.
TheĀ ājust show upā method.
TheĀ āaccept when you need helpā method.
TheĀ āmake it into a gameā method.
TheĀ āeverything worth doing is worth doing poorlyā method.
TheĀ ātrick yourselfā method.
TheĀ ābreak it into even smaller stepsā method.
TheĀ ālet go of shouldā method.
TheĀ āyour body is an animal you have to take care ofā method.
TheĀ āfork theoryā method.
TheĀ āeffectivity over aestheticsā method.
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ā Fyodor Dostoyevsky, The Gentle Spirit
don't give up
Life taken so much sometimes
i feel like when my irl taken so much of me.. 2023.. my physical, my emotional, my spiritual just dropping somehow. I aināt have time to clean my home, clean the curtains, the table, or just adjusting things to have free space. i feel empty from the inside, my lungs, my heart. my suicidal thoughts are inside my mind. i feel like i am so much AWAY from god even though i still practicing my praying. my physical is just being so drained, and tired, and we have the climate change just to being worse, our body immune really trying not become ill and sick.
and i feel like i don't seizing my day enough just to be done my things.. it goes worse. i'm sick.
All About Love, bell hooks | Snow and Dirty Rain, Richard Siken
S2e6 of the bear was so stressful to watch