Mark Strange Training Blog

Actor, Martial Artist and Vyomax Nutrition Ambassador. Mark Strange is a British film actor and martial arts action performer. Strange has worked on a number of feature films including The Medallion and The Twins Effect along with Jackie Chan and Batman Begins to name but a few. As well as starring in acclaimed British action film 'Twelve'. "MARK STRANGE IS FAST BECOMING ONE OF THE MOST HIGHLY REGARDED ACTION STARS IN BRITISH FILM" - IMPACT MAGAZINE Mark Strange Introduction http://youtu.be/yro-XFRJnP8 www.markstrange.com www.vyomaxnutrition.com

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Break down of the choreography for the car fight scene from the action film 12 featuring Mark Strange.

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For those that missed out on Mark Strange's interview in Uncaged Magazine July 2013, here it is in full.  

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Don't Be A Johnny Bravo - TRAIN LEGS!

A lot of people neglect legs in the gym, but they are crucial for a well balanced  body and give power for sports performance. It's important to maintain your flexibility with stretching out all the major muscle groups in the legs after a workout.

Favourite Leg Exercises

Deep Squats Leg Press Traditional Training Method To Build Power And Leg Control: Horse Stance

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More photos of Mark Strange by Adam Crowther

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Mark Strange Torque Ambassador

Checkout the brand new Torque range only at FightShop.com 

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CHECKOUT THE GREAT SUPPLEMENT RANGE ONLINE AT http://www.vyomaxnutrition.com/

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TORQUE "Worldwide" TEE as worn by FIGHTSHOP ambassador Mark Strange 

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Mark Strange, Adam Crowther Photoshoot

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We're happy to announce that Torque is now exclusively available at Fightshop! T-Shirts, Hoodies & Rash Guards in stock now: http://www.fightshop.com/brands/torque.html

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Checkout Mark's feature in July's issue of MMA Uncaged Magazine!

Available in all good stores or online now!

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Great drink to have during and after training to improve performance and aid recovery.

Vyomax Maxi Carbs

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Exclusive Mark Strange Feature In Uncaged Magazine July 2013.

Talking about his training for movies.

Pick Up Your Copy In UK Stores Next Week.

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Dumbbells are a massive part of my workout routine. They help improve balance and co-ordination. Some dumbbell exercises I recommend are:

Flat & Incline Dumbbell Chest Press

Flat Flyes Dumbbell Shoulder Press

Shoulder Lateral Raises 

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Vyomax Nutrition BodyPower 2013 Promo.