how to feel ethereal
use scented body mist to make your hair smell nice
moisturize every night before bed so your skin is really soft
laugh when you wanna laugh
cry when you wanna cry
apply gentle pink lip balm
go to bed before midnight most nights so you get the full amount of sleep
light scented candles around your room
leave the windows open
wear soft, flowey fabrics
give yourself some time to wake up in the morning before you start your day, to just take in the sounds and transition to wakefulness
do things you would normally do inside outside - even if it’s just reading a book, or having your lunch
keep a gratefulness journal - each night, just add a couple things you’re grateful for, or happy about
take bubble baths with the lights dim
eat fruits instead of candy
sing when you’re alone, and sing with friends
take a moment to look around, take in the sights and smells and the beauty of the world around you
do something nice for someone










