I have been trying to follow charts like these weekly, so I am getting all of the nutrients that my body needs.
I've turned away from Bread (I don't buy for the house anymore) and am depending more on other grains such as oatmeal, grits, cornmeal, and sometimes rice (usually from Chipotle, other than that, I don't buy it).
I eat Almonds EVERYDAY, but need I need to incorporate including beans in my daily diet. I also Eat A LOT of Blue Diamond Almond Milk, corn, potatoes, garlic, grapes, onion, mushrooms, cumin seeds and chili powder.
I need to be more adventurous and try other foods, so I can be more of a well rounded Vegan! YAYYYY!!!













