A New Healthy Lifestyle

Personalized meal plans to keep you lean, healthy & full of energy!

[meganjpatterson]

A little boy and his dog. #bestfriends #lovethem #anewhealthylifestyle

[meganjpatterson]

Chicken Lo-Mein - the sauce needs some tweaking but not too bad for the first time using these noodles - used rice ramen noodles, veggies and chicken. #glutenfree #sometimesieatrice #anewhealthylifestyle

[meganjpatterson]

Nachos for dinner - @jacksonshonest purple heirloom chips, seasoned turkey, peppers, spinach, cheese and topped with salsa. #easyhealthyrecipes #anewhealthylifestyle #primal #grainfree #glutenfree #healthy #heathyrecipe

[meganjpatterson]

Cheese-less bacon & veggie gluten-free pizza because #lazysaturday. #bacon #anewhealthylifestyle #glutenfree #healthy

[meganjpatterson]

When your flight gets cancelled, you're in the airport for 12 hours and your 8 month old is trying to steal your snacks...... #momproblems #tryingtogethome #tennistournamenttraveling #anewhealthylifestyle (at Fort Lauderdale-Hollywood International Airport)

[meganjpatterson]

Street Tacos during the rain/lightning delay at @farmerstableboca - love this place! Tons of gluten-free options on the menu. #tennistournamenttraveling #anewhealthylifestyle #healthy #glutenfree (at Farmer's Table Boca)

[meganjpatterson]

Chicken Salad for lunch yesterday at The Polo Club - simple and delicious! #tennistournamenttraveling #anewhealthylifestyle #lovethisclub (at The Polo Club of Boca Raton)

[meganjpatterson]

Half way there! #tennistournamenttraveling #anewhealthylifestyle (at Hartsfield-Jackson Atlanta International Airport)

[meganjpatterson]

#raisethemright #rockchalkjayhawk #anewhealthylifestyle @sb4ku

[meganjpatterson]

Is there anything better than warm chocolate chip cookies!? I think not! See @lcolleenros and @kevin.garlington I do sometimes use the chocolate chip cookies instead of just eating them 😜#grainfree #glutenfree #paleo #primal #anewhealthylifestyle

[meganjpatterson]

One of my favorite coconut waters, mild flavor and not a ton of pulp. #hydrate #anewhealthylifestyle #sprouts #coconutwater (at Sprouts Farmers Market)

[meganjpatterson]

Everyone needs Kimchi Fries in there life sometimes and @lonewolftulsa makes the best! #fermentation #anewhealthylifestyle #nothealthybutyummy (at Lone Wolf Banh Mi)

[meganjpatterson]

Steak and Turkey Nachos for dinner tonight - grilled peppers, grilled onions, plantain chips, fresh mozzarella cheese, salsa, avocado, ground turkey and steak. Yum! #healthynachos #primal #anewhealthylifestyle

[meganjpatterson]

When your son pees all over you at Cosco, but you continue to shop because you need food that bad! #somehowhedidntpeeonhimself #mysonisamagician #anewhealthylifestyle (at Costco)

[meganjpatterson]

This is my angry face....I don't understand why my parents aren't taking me seriously! #babylakin #canthelpbutlaugh #anewhealthylifestyle

[meganjpatterson]

When you wake up craving apple cinnamon pancakes - you make them of course! FYI @simplemills pancake and waffle mix is amazing and totally saves this busy mom's life on weekend mornings! Top with @kerrygoldusa butter and pure maple syrup and you have one fantastic and simple breakfast. #grainfreepancakes #paleo #primal #healthypancakes #anewhealthylifestyle

[meganjpatterson]

Baby Lakin's first day at the pool. #babypoolparty #anewhealthylifestyle (at Wind River Club House)