Inspired by Yoga and Self Knowledge

Connecting to the present

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Now i know what the chakras roles are!!!

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What is your why?

The who, what, and where are pretty logistical, but why? Do you ever act a way you were not proud of? Why? It can be simple and it has the power to destroy. Mindfulness, from what I have noticed answers this question for some. If you are always aware of where and what you do, that is a good way to be checked out.

It is hard to think of "why" as an intention. This is the mindset that every move you make has an intention and plan that adds more responsibility on the decision maker. Don't avoid it because its hard. Your life is not a forever situation. Therefore we should all know or figure out the "why" of our existence. Regardless of the outcome, having an intention is brave and a way to live and experience life in the present. My "why" is to experience human connection and practice empathy and kindness to as many people as I can. What is your why?

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New Mexico Fun!!!

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Click here to support India yoga and service training organized by Megan Perkins

Hi, my name is Megan Perkins and I am trying to raise funds for my second Yoga Alliance 200RYT certification in India. I am motivated by hope, I believe in people, and I just want to heal in the land of yoga.This has been the hardest year of my life. My mother got cancer, I was diagnosed with a...

I have been so sick and unable to work. Yoga keeps me sain. This is my dream opportunity but don't have the resources at the moment. Any help would be appriciated

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My yoga tree has finally found me up in our land in the NM forrest!!! Lucky to be alive!

[megeperk-blog]

What is your why?

The who, what, and where are pretty logistical, but why? Do you ever act a way you were not proud of? Why? It can be simple and it has the power to destroy. Mindfulness, from what I have noticed answers this question for some. If you are always aware of where and what you do, that is a good way to be checked out.

It is hard to think of "why" as an intention. This is the mindset that every move you make has an intention and plan that adds more responsibility on the decision maker. Don't avoid it because its hard. Your life is not a forever situation. Therefore we should all know or figure out the "why" of our existence. Regardless of the outcome, having an intention is brave and a way to live and experience life in the present. My "why" is to experience human connection and practice empathy and kindness to as many people as I can. What is your why?

[megeperk-blog]

Flow to ease stress, quiet the mind, and help relax the body and mind after loss or trauma. Focused on heart chakra

Open your heart to the light. Grief over loss of an important person reveals true love and a huge heart!

GRIEF1 Yoga Sequence by Megan Perkins

[tnbtheories]

Infinite motion.

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This is my favorite heart chakra chant. It translates to "jewel of all wisdom lies in the heart." includes seed sound but acts more like a prayer. Not only to unblock your Anahata chakra but to cultivate more love and compassion. This prayer helps unblock this 4th chakra to open your upper 3 chakras.

[om--namah-shivaya]

“You will not be punished for your anger, you will be punished by your anger.”

— Buddha

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From my perspective it seems as though the negative energy that one lets out into the universe only affects the one that had release that negative energy. I don't know just a thought cool post

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Jump Back July - Day 4: Be willing to ask for help when you need it today (and always) - https://actionforhappin.disciplemedia.com/posts/1825?sh=1mKLWVTa

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Im so quiet lol

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New Mexico is the shit

[megeperk-blog]

What is your why?

The who, what, and where are pretty logistical, but why? Do you ever act a way you were not proud of? Why? It can be simple and it has the power to destroy. Mindfulness, from what I have noticed answers this question for some. If you are always aware of where and what you do, that is a good way to be checked out.

It is hard to think of "why" as an intention. This is the mindset that every move you make has an intention and plan that adds more responsibility on the decision maker. Don't avoid it because its hard. Your life is not a forever situation. Therefore we should all know or figure out the "why" of our existence. Regardless of the outcome, having an intention is brave and a way to live and experience life in the present. My "why" is to experience human connection and practice empathy and kindness to as many people as I can. What is your why?

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