G L O S S Y

Her/She | 15 Self care Blog “Welcome to my self care blog! I post threads filled with advise for most topics, everyone is welcome, enjoy and follow x”. — Alma ♡

[liamhackett-blog]

5 things to do more of: 

- be kind to strangers for no reason 

- do something each day that makes you lose track of time 

- put your phone on airplane mode when you’re with others 

- take time out each week to be by yourself 

- remind somebody that you love them

[byebyethinspo]

some nights are R E A L L Y hard so if you just gotta breathe and wrap yourself in a thousand blankets to stay safe, please please do that. keep breathing through this, you’ll be ok.

[methodsgloss]

♡ Egirl

♡ VSCO girl

♡ Bob Ross

♡ Billie Eillish

♡ Sailor Moon

♡ Euphoria characters

♡ A shadow

♡ Peppa pig

♡ Fuckboy

♡ Brats doll

♡ Mike wazowski

♡ Power puff girls

♡ Grim reaper

♡ Hydroflask

♡ Cosmo & Wanda

♡ Taco cat (backwards is still taco cat)

♡ Barney the dinosaur

♡ Coraline

♡ Teletubbies

♡ Edna

♡ Area 51 aliens & raiders

♡“She doesn’t even go here” guy

♡ Lola bunny from space jam

♡ 80’s aerobics instructor

♡ Darla from finding nemo

♡ Air dancer

♡ Baby shark

♡ Alvin and the chipmunks

♡ James Charles vs Tati

♡ Ashley O from black mirror

♡ Billie Ray Cyrus & Lil Nas X in “old town road”

[methodsgloss]

That zit on your cheek literally doesn’t matter.

Skipping class one time will not ruin your life.

The boy you are trying so hard to impress will mean nothing to you in a year.

Bring coffee to school and ignore the people that make fun of it.

Bring a snack too. Don’t care if people hear you eating in class.

Being popular isn’t and will never be something that seriously defines you.

Appreciate your teachers

Doing/not doing drugs doesn’t make you cooler than anyone else.

Neither does drinking.

Talk to the kid sitting alone, even though it won’t change youuu life it could drastically change theirs.

Participate in school events.

Wear sweatpants everyday.

Or wear a dress everyday.

Wear whatever makes you comfortable.

Nobody will laugh at you if you sit alone for five minutes.

Utilise the library.

Don’t wait 20 mins to text someone back just to seem cool.

Tell your friends how much you love them.

Cherish your free textbooks...seriously.

Help confused freshman, be nice to them, remember how much you would’ve appreciated it a couple years ago.

Compliment the other girls in the bathroom,

That fight you had with your mum or dad really isn’t that big of a deal.

It’s okay to cry.

Don’t let your desire for forming a romantic relationship stop you from forming platonic relationships.

Remember that life does go on.

[methodsgloss]

✿ Boys speaking out about abuse without getting called “weak”.

✿ Women in possession of power, gender should not matter.

✿ Men showing emotion, just because men are “strong” doesn’t mean they can’t get emotion.

✿ Guys that wear makeup.

✿ Not wearing makeup.

✿ Every gender, sex and sexuality being socially accepted.

✿ People who are naturally petite/heavier sets.

✿ Women with “boy like bodies”

✿ Certain facial features; big noses, thin lips, larger foreheads, facial deformities, etc.

✿ Disability.

✿ Mental health.

[methodsgloss]

- When you get home relax for 20 mins (eat, sleep, watch tv, etc.).

- Start doing your homework gauge how much time you’ll need, take 5 min breaks after every 30 mins.

- Go for a walk and get fresh air after homework to help blood flow.

- Study for any upcoming tests, read over notes, and make a plan for the next day for 1 hour and 30 mins.

- Do some kind of workout everyday, or at least 3 days a week, it will help you sleep better and you’ll feel healthier.

- Eat dinner (something healthy).

- Take a shower get into your pjs and do your skincare routine.

- Relax for 30 mins (read or listen to music).

- Try to get to sleep at a reasonable time that gives you 8-9 hours so you can be well rested for the next day.

[methodsgloss]

♡ Sleep 8+ hours

♡Drink 2L minimum of water a day (high pH if possible)

♡Get sun daily

♡No sugar

♡Read 30 mins a day

♡Workout 3x a week

♡Eat fruit + veg daily (especially your greens)

[methodsgloss]

Green:

- 20 each leg outer leg lifts & circle

- 30 second jump squats

- 20 each leg donkey pulses

- 30 second glute bridge hold

- 20 each leg pulse lunges

- 40 side squat steps

- 20 sumo squats

Pink:

- 20 v crunches

- 20 scissor kicks

- 20 bicycle crunches

- 20 leg lifts

- 20 fire hydrants

- 20 donkey kicks

- 30 second plank

Purple:

- 20 toe touches

- 30 second around the world plank

- 20 Russian twists

- 20 heel touches

- 30 second plank twist

- 30 second side plank (left)

- 30 second side plank (right)

Blue:

- 20 leg circles

- 20 frog circles

- 20 rainbows each leg

- 30 second push up plank

- 20 donkey kicks

- 20 jump squats

- 20 fire hydrants

[methodsgloss]

Step 1:

- Don’t rub your fragrance after you’ve sprayed it on. 🌸🌷

Spray it on your wrist the back of your neck, or mist it into the air and walk through it, whatever you do don’t rub it in because this will make the top note disappear quickly, leaving you with only the middle and base notes.

Step 2:

- Wash your hair when it gets greasy to avoid hair odour. 🧖🏼‍♀️💁🏻‍♀️

This happens when your hair is at its greasiest state. You don’t have to wash your hair every single day but if you ever notice it getting super greasy, definitely and take notes of days when it occurs.

Step 3:

- Use a pillow and sheet spray. 💦💐

Spritzing your pillows and sheets allows the scent to envelope you and whoever you’re sleeping with when you’re lying in bed, but not in an overpowering way. Try Victoria’s Secret Aphrodisiac Room & Pillow Spray, $18, victoriassecret.com.

Step 4:

- Keep a perfumed sachet in your sock and underwear drawer.🌼👙

Super simple, but definitely worth it and the best part, you can buy these from pretty much anywhere!

[methodsgloss]

[methodsgloss]

♡ just another dreamer.

♡I would find you in any lifetime.

♡A million times over, I will always choose you.

♡You are, my once upon a time.

♡My best feeling is that I’m a little piece of you.

♡You are my favourite feeling.

♡You return like autumn and I fall again.

♡Too shy to say, but I hope you stay.

♡If it feels right, that is all that matters.

♡You were so unexpected.

♡I think I’ll miss you forever.

♡You smell like love.

♡Thinking of you is the poison I drink often.

♡What I feel for you doesn’t have a name.

♡And suddenly you were everything I cared about.

♡Even in the chaos, don’t forget to kiss.

♡Words before flowers-always.

♡What a plot twist you were.

♡I told the stars about you.

[methodsgloss]

Step 1:

Don’t.

There is no good or valid reason to mess with someone else’s relationship, it’s overall selfish.

“But they’re the only person I want, I reall really like them”, their significant other doesn’t deserve them”

If they want you, the way you wanted them, then they wouldn’t be in a relationship with someone else.

Respect people’s relationships, as much as it sucks, if your meant to be with that person, you’ll end up together. And without having to hurt someone in the progress