Boom!

'Cause playing with gasoline and fire hurts.

[capolineatotaltraining]

TOTAL_TRAINING 138/’16 - 22/12/16

A) 14-12-10-8-6-4-2 alternate front rack lunge alternate DB power snatch sit up + plate

B) 15 ASK 12 ring dip 9 power wheel 5 RFT

Photo by: barbellsandfortitude

[eclectic-selection-deactivated2]

[dude-dude-dude-dude-dude-2]

[twentythreeskeet]

[lipstic-junkie]

[escapingfromtheordinary]

ESCAPING FROM THE ORDINARY

[embrace-the-wild]

Instagram:Embrace The Wild

[finita-la-commedia]

Eugene Smith

[beba1510]

[untmd]

[airows]

[historiquearchive]

Military man kisses his woman under a tree. Photograph by Ralph Morse. London, 1944 (via LIFE)

[quique72]

[this-old-stomping-ground]

[1boblog]

[utwo]

[zentropista]

[godwantsit]