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ojovivo
macklin celebrini has autism
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Misplaced Lens Cap
Aqua Utopia｜海の底で記憶を紡ぐ
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will byers stan first human second
YOU ARE THE REASON
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2025 on Tumblr: Trends That Defined the Year
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@milkteaghost
hey there! im remy, an autistic trans man who is unable to work due to various reasons. any help you can give is very appreciated! ❤🐝
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"Barring any surprises, we should be seeing each other again very soon, right?"
falling in love with her art all over again...
Starfall by Anastasia Trusova, Acrylic on canvas
just called a fountain pen sexy I fear there is no going back for me
to be fair these are objectively sexy pens
jumpscare!!!!
We’ve all heard of masculinity in a peacock way, but I’d like to pose a new idea: femininity in an anglerfish way
Vice-captain of the fifth company
my sweet little bunny ݁ ˖Ი𐑼⋆
sunny summer to catch a big ugly fish
Wriothesley 🐺🌹
Genshin Impact | "Dream Journey" Series
Bilibili Link
Recovering from autistic burnout as a high-masking adult:
To recover, you literally need to manually learn skills that most people learn as a toddler
You need to learn what makes your body uncomfortable, and what to do to fix it
If you are high-masking, that usually means that you have learned to ignore every distress signal your body sends unless it is a distress signal that a neurotypical person would recognize. People have likely been unintentionally gaslighting you about your lived experience your entire life
If you feel bad or panicked for no reason, stop and try to pay attention to your body. Are you tense? You are likely feeling physical pain somewhere. If you've been gaslit about your pain your entire life, you might not be able to identify it.
Go through a sensory checklist.
SIGHT: Try closing and covering your eyes. If this gives you relief, the lights are probably too bright. You may also need differently-colored lights
SOUND: Cover your ears. Does this give you relief? If so, you may need earplugs or noise canceling headphones. You may also benefit from a neutral or pleasant background noise, like soft music or brown noise.
TOUCH: Are your clothes uncomfortable? Your chair? Your body? Do you feel greasy, like you need a shower? Do you need softer, sensory-friendly clothing?
TASTE: Do you need to brush your teeth or tongue? Would chewing on something help?
SMELL: Is there a strong or unpleasant smell in the room? Do you need to clean or empty a trash can? Would an air purifier help? Would a pleasant smell like a candle help?
INTEROCEPTION: Are you hungry? Thirsty? Tired? How is your posture? Are any of your muscles tight or sore? Scan your body slowly from head to feet, tensing and loosening each group of muscles. Going for a walk or doing a series of quick stretches may help a lot.
Learning how to do this stuff is not intuitive, if you've had an entire lifetime of gaslighting telling you that everything hurting you isn't a big deal and you're being dramatic over nothing.
This takes time, it takes work, it's not intuitive, and it's hard. Most people forget how hard it is, because they learned this as toddlers.
If you want to recover, you need to relearn your whole body. And get over your idea of "normal" and just wear the damn sunglasses and put on the headphones. If people stare, fuck em. You're disabled and they can deal with that.
What a great post! So helpful.
People often ask me about my unmasking journey and express surprise to hear that such a big part of it has been 1) accepting I must avoid light/the sun and 2) wearing clothes I can stand.
I’ll play it jokey and say it like “well it took me far too long to realize that my former wardrobe made me want to jump off a bridge.” Or “turns out my old underwear was anti-autistic.” Or “for whatever reason when it’s too bright, I can’t think.”
It sounds silly to some people. It’s very hard for the average allistic person to understand how severed I was from what my physical person was feeling. It served me to be disembodied to survive for a long time. Until it didn’t.
eliminating all polyester blends from my wardrobe (and polyester in general) changed my fucking life
Playing a Persona game where they force you to be male is a perfect simulator for the boymoder experience because guys act way too familiar with you and girls all keep their distance and everybody expects you to be a pervert and you just wanna get through the fucking day so you can rank up your social links and kill shadows and mothman is there
And what a delight he is
I love her dynamics with the sumeru ppl
