ELLASAID

Peace. Love. Harmony. I teach Spring Forest Qigong + meditation. Coach, inspire, listen. Communicator. Poet.

[missellasaid]

https://soundcloud.com/user-971971179/black-black-heart-feat-marie-mai

[missellasaid]

Essential oils + Skin Care

There are a million and one ways to use essential oils to help support and maintain a healthy non-toxic lifestyle.

Ever wonder what you are putting on your skin? In this FREE class we will explore the top essential oils to maintain a youthful glow.

I will be sharing my tips + secrets that I apply morning and night to make me look and feel vital and young!

[missellasaid]

https://soundcloud.com/pamella-heikel-said/ellasaid-espisode-34-sunday-soul-chatroutine

[missellasaid]

https://soundcloud.com/pamella-heikel-said/ellasaid-episode-32-i-am-still-here

[missellasaid]

Balancing Chakras Using Essential Oils

Come learn how to balance the chakra system and the different types of essential oils that support the purpose of each centre. You'll also have the opportunity to learn about and interact with certified therapeutic grade essential oils. Free to Attend! Everyone welcome! ** This workshop will fill quickly, so please register on Eventbrite to guarantee your seat!

[missellasaid]

https://soundcloud.com/pamella-heikel-said/ellasaid-episode-30-sunday-soul-chatmedia-overload

[missellasaid]

https://soundcloud.com/pamella-heikel-said/ellasaid-episode-29-introspection

[missellasaid]

Constant healing. Enjoy Episode 27 Sunday Soul Chat.

[missellasaid]

https://soundcloud.com/pamella-heikel-said/ellasaid-episode-27-sunday-soul-chathealing

[missellasaid]

https://soundcloud.com/davidji/soul-connection-guided-meditation

[missellasaid]

https://soundcloud.com/pamella-heikel-said/ellasaid-episode-24-sunday-soul-chatstories

[missellasaid]

A gentle reminder. 😉 #energy #ellasaid

[missellasaid]

PODCAST: Sunday Soul Chat

I'm back in my car again. This time it's all about patience. What does it mean? What does it teach us? There is a bit of "language" in this one. Just a bit.

Question to you all...what does patience mean to you? How does it show up in your life? What is it trying to teach you?

For me...it's learning to trust!

Let's start a conversation. Would love to know what you think!

So, comment below...wherever you may be listening.

[missellasaid]

https://soundcloud.com/pamella-heikel-said/ellasaid-sunday-soul-chatpatience

[missellasaid]

Have you #meditated today? I've been going 9 days straight and have accumulated over 4 hrs of stillness + time to myself. Upside? I'm happy, kind, loving, relaxed, calm, joyful and clear! #ellasaid

[missellasaid]

(ELLASAID)

I had the pleasure of TWO guests today! Meet Angela + Jackie, the co-creators of Elevate: A Conference for Rising Women. This one-day conference launched in Edmonton January 2016 and is hitting the road for Calgary on April 23. Tickets are on sale.

We talk purpose, clarity, community, courage, and women!

Visit www.eventbrite.com/e/elevate-a-con…2894662?aff=es2 to get your tickets now!

[missellasaid]

https://soundcloud.com/carolynne-melnyk/podcast-2-fear-the-darnedest-thing