MissFitCoach

Wellness and Fitness coach. MA Counseling Psych. CrossFit Coach. Mobility & Movement. Sports Nutrition. Injury Prevention. Healthy Living. Changing Lives. www.missfitcoach.com

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She waits for him to come back home. #papillon #coconut #puppy #love

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#coconut the #papillon eats coconut the #fruit.

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Coconut finally got ahold of an egg. #farm #coconut #garden #papillon

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Zinia from seed. #garden #urbanfarm #flower #zinia

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If you build it they will come. An important #organic approach to #gardening. By allowing some pests on some plants you attract natural predators. I have allowed aphids on a couple of my okra plants. Today I found green lace wing eggs. Tiny white eggs on threads attached usually to the shady side of the leaf. #organicgarden #farm #urbanfarm #homestead

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Good pup. #coconut #papillon #puppy #gymdog #crossfitfamily

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Unloaded 3 yards of #compost today with mom. Loaded is yesterday. My #garden will be thankful. #urbamfarm

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Okra flower. About 2 inches wide. Fantastic!

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I trimmed my tomatoes today. Paleo fried green tomatoes tomorrow.

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First rainbow tomato. Yum!

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This just happened. And it lasted a good 10 minutes. #kitten #puppy #coconut #goodtimes #pets

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Welcome home. #coconut

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Morning snuggles. #coconut #papillon #puppy #love

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The egg-ers. #garden #farm #homestead

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Chipped and sniped. My drugged out post surgical puppy. #love #coconut #papillon #puppy

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A day on the farm at soil born farm. Got some great info in local farm and food programs. Tried some yummy treats. And shared some vanilla soft serve with the coconut.

[missfitcoach]

The bokchoy has bolted.