taylor price
we're not kids anymore.
2025 on Tumblr: Trends That Defined the Year
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oozey mess
Sweet Seals For You, Always
AnasAbdin
Cosmic Funnies
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tannertan36
cherry valley forever
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Jules of Nature
Cosimo Galluzzi
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trying on a metaphor
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$LAYYYTER
Claire Keane
Love Begins
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@missifeoma
A Short Poem
After everything that you put me through I finally get a hold of my life back And you want to come & snatch it away from me. Love-bombing. Nice gesturing. Apologizing. ”Empathizing”. NO CONTACT. All that I need is WITHIN me. NO VACANCY FOR CODEPENDENCY. I KNOW better. I am DOING better. I am HEALING. Goodbye toxic connections in Lovers, friends, family. Hello self-love. ❤️
- Ifeoma
Learn the benefits of living intentionally and how to incorporate intentional living into your day-to-day life.
Minaa B.
In a perfect world, everyone would like everyone but we don't live in a perfect world. Not everyone is going to like you and you're not going to like everyone. That's just the way it is.
"While I had noticed my weight gain when working from home, I wasn’t aware of it on a minute-by-minute basis, and I certainly didn’t have to worry about what anyone else thought about it."
Empowering! <3
Removing yourself from shit that repeatedly triggers your mental health and hurts your heart is top tier self-care.
Coming to terms with my introvert guilt was the best thing I ever could have done to ease the turmoil.
I just don’t want to go or be there! *LOL* SUE ME!
Despite our differences, do we all agree on a common set of personal values? You'd think so, but only if we all understand the word 'values' in the same way.
When you become clear about YOUR OWN core values, it allows you to assess whether to extend or cut-short your presence around others and in situations.
What is love? -A profound and caring affection towards someone. [or something]
Turning Negative Thoughts into Gratitude Did you know we can re-wire our brain to overcome negative automatic thoughts and replace them with positive ones?This simple exercise below will help show you how, by transforming your negative thoughts into gratitude. When we keep our negative thoughts floating around in our h
I needed this article for myself right now and figured I’d share it.
Each time I feel myself taking steps in a positive direction, I get around others in my life (particularly family at the moment) and just take 5 steps backwards because energies feel off and behaviors rub me the wrong way. My thoughts often are ones that do not feel very good. It’s become exhausting how I feel myself ACTIVELY trying to push them out. Some days I succeed and some days I fail.
Being in unhealthy connections and trauma bonds all my life really makes it hard for me to look at people the way my heart wishes to look at them and that even includes myself. Because if I was feeling much better about me, I wouldn’t view everything and everyone so negatively right? That’s what I’m receiving from things I’ve read meant to help negative mindsets so...
They say two things can be true at the same time. Well, I’m having a nice, chill day today (which I AM grateful for) AND I wish I had a better community of people in my life. Those are BOTH true for me.
Normalize leaving people the fuck alone If you don’t have good intentions
Narcissistic abuse and narcissistic victim syndrome can have a range of lasting effects on you. Here's what to look for and how to get help.
Don’t Be Hard On Yourself
NONE OF US should be hard on ourselves! Let’s face it, the world is READY, WILLING and WAITING to do that for us. Isn’t it? Yet, some of us have taken the reins and WE are hard on ourselves. I say WE because I am not only including myself, I am talking about myself right now.
I just had my therapy session and I was “hard on myself”. It was pointed out as so many other people in my life have pointed out. My therapist is helping me...she’s great so this isn’t a situation of someone not knowing what they are doing. I’m not making it about that and don’t want anyone else to either. She did HER job.
My thing about myself is that I do that. That I have ALWAYS done that and I really don’t know how to stop because I don’t always know what I am saying or doing that is “hard on myself”. I’ve always been more focused on desire outcome that I have never taken the time to really pay attention to when I am being “hard on myself” unless my inner thoughts about myself are outright mean. That’s the only time I notice it and try to chill out. No matter what the outcome is that I am looking for, it’s NEVER COOL TO BEAT YOURSELF UP.
So, I just cried.
I cried because I am so tired of WANTING to be KIND and COMPASSIONATE to myself but still very much not doing a good job of it. Even when I think about the reason I started this page: because I realized what narcissism is and that I had not only befriended people like that but also had partners like that and bore children, I feel critical of myself for not seeing the signs, critical of myself for not sticking up for myself, critical for wanting attention to where I connected with people that were no good for me...just critical of myself in relationship aspects and other aspects of my life.
I have been critical of myself for years. People that don’t even know me well, for instance people I work with, compliment things about me all the time whether intelligence, personality, wit, talent, creativity, reliability but MYSELF...I don’t focus on any of that. I focus on my failures, my shortcomings, my weaknesses, what I didn’t see, what I didn’t respond correctly to...
How do I expect anyone around me to be decent if I’m not even being decent to myself from within? Is that criticizing myself or was that asking a valid question? I’m not very sure. I really don’t even think I understand SELF-COMPASSION. It’s time to go learn about that now and that brings me to my next issue: having to undo so much trauma and damage that it’s becoming overwhelming. I get tired OFTEN. The mental work is making me physically tired.
Forgive yourself, set boundaries, have self-compassion, do something new, stay on top of your self-care...it’s SO MUCH TO DO and half of how I think didn’t even come from me, it came from my upbringing and what someone else failed to do but that doesn’t matter when you’re an adult, it’s now on YOU.
Change isn’t easy. Take breaks. Step away. Then step back in and keep going.
Right now...I need a break.
turns out my life purpose isn’t supposed to be as small and silent and accommodating and convenient as possible
One of the most important aspects of affirmations is creating a safe environment for you to believe them. Set boundaries with the people who make you feel the opposite of these things. Surround yourself with loving and supportive people and your affirmations will reflect and reinforce that love. “It is safe for me to need and ask for help.” “My needs, feelings, and emotions are valid.” “I am proud of myself. I am doing a great job.” “It’s okay to make mistakes. Mistakes don’t mean I am bad.” “I deserve to feel safe in all of my relationships. “How I was treated was not my fault. It’s not my shame to carry.” “My worth is not tied to how others treat me or feel about me.” “I am lovable and deserving of tenderness and comfort.”
A gem.
