DIY Tropical Soothing Bath Soak
Okay, to start off with - I am not typically a bath kinda girl. Never have been... That being said, I don't mind indulging in a little self-care and relaxation.
Being lucky enough to live near the beach and have decent temperatures on Vancouver Island (not tropical by any means), we had our share of water, sand and surf. While our temperatures are warming up, I could still use a quick trip to somewhere warm & sandy.
Seeing as that is not likely to happen anytime soon, I will transport myself there with a tropical, soothing bath soak instead :)
DIY Soothing Tropical Bath Soak
Makes 5 cups - use one cup per bath :)
1 cup coconut milk powder
1 cup ground whole oats - buy regular oats and grind them in your blender or coffee grinder
zest from 3 limes - was about 2 tablespoons
50-60 drops of essential oil - I used a combination of coconut, mango and grapefruit
I chose not to go the traditional aromatherapy route, but if you want more of a "spa" type scent, simply use the same recipe and substitute one of these blends below with a top note (mine was grapefruit), a middle note (mine was mango) and a base note (mine was coconut).
Your blend should be 30% top note, 50% middle note and 20% base note. Here is a great infographic from the folks at Well.ca to help you choose your own soothing bath soak scent. Note - they are a great place to get essential oils at super reasonable prices!
The directions for the bath soak is pretty simple:
Get all your ingredients together.
Store in an air-tight container to maintain the scent.
Use 1 cup for each bath - I fill my bath 2/3 of the way and this makes it perfect!
I grabbed some cute bottles from the Dollar Store to fancy up the packaging - make sure you use a funnel (also Dollar Store) or you will end up with a MESS!
Voila - all packaged up and ready to share (or keep for yourself!).
Makes an excellent and unique hostess gift. Think about all the summer parties you will go to this season. Wouldn't this be a more fun idea than the obligatory bottle of wine? I am sure after cleaning up, the hostess would be thanking you!
Heading to a girls night out? Surprise them each with a small container or simple plastic baggies - one cup = one soothing tropical bath!