Mr. XL Smith IMPACT - INSPIRE - IMPROVE @mrxlsmithimpacts - Tumblr Blog

This is how I celebrate one of my hardest working clients!

Coming to the table with content you can actually use! Enjoy!

Friday Fitness-Best Tips To Get Fit

The Best Tips to Get Fit [vimeo 71546865 w=667 h=375] The Best Way to Get Fit

Talk to 10 people…

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Don't Eat These Foods!

7 Foods to NEVER eat [vimeo 71060990 w=667 h=375]

Are you eating the wrong foods?

I see it happen…

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#Friday Fitness Tips #MrXL Smith #Queen Creek Fitness #Queen Creek Personal Training #Xavier Smith

Fitness Dungeon Athletics - It Works!

Need a Fitness Solution? Maybe you’re ready for Fitness Dungeon!

This video was put together by yours truly to give you more incentive to make a positive IMPACT in your life through fitness! I know it’s not a professional video but the content is TRUTH-…

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#Fitness Dungeon Athletics #fitness in queen creek #MrXL Smith #Queen Creek Fitness #Xavier Smith

Replace Your Trigger Foods

[vimeo 70595817 w=667 h=375]

Refer a Friend

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Friday Fitness - Outdated Exercise Routines

Upgrade Your Outdated Exercise Routine [vimeo 70197788 w=667 h=375]

Have you ever wondered if those minutes you spend in the gym are burning fat or just time?

Unfortunately if you are like 80% of gym-goers, time is the primary thing you’re burning. I…

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Friday Fitness Tips-Benefits of Stretching!

Benefits of Stretching [vimeo 69769235 w=667 h=375]

Getting older is something that we all must do. But that does not mean our quality of life has to suffer while we are aging gracefully! So today, I wanted to bring some stretching solutions to the…

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#benefits of stretching #Fitness advice #Fitness Dungeon Athletics #Impact #improve #Inspire #motivational speaking #Mr. XL Smith #stretch training #stretching #stretching for old people #Xavier Smith #Xcellent Solutions

Friday Fitness - Exercise In The Heat

Exercise In The Heat [vimeo 69345484 w=667 h=375]

Exercise in the heat is something we have to…

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#Benefits of Water #bikram yoga #diet advice #Drinking Water #exercise in the heat #Fitness advice #Fitness Dungeon Athletics #Fitness tips from Mr. XL Smith #Friday Fitness Tips #heat cramps #heat exhaustion #hot yoga #Impact #improve #Inspire #Queen Creek Fitness #Queen Creek Personal Training #workouts in the heat #Xcellent Solutions

Friday Fitness Tips - Jump Rope Options

Jump Rope Options For your workout routine! [vimeo 68861162 w=667 h=375]

So you are at your gym and you have been doing your thing for a while now but you are still asking yourself the question, “when is this s*&t ever going to go away! Yeah, I know…

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#Fitness advice #Fitness boot camps #Fitness Dungeon Athletics #healthy habits #Jump rope training #Jump rope workouts #Mr. XL Smith #nutrition #Personal coaching #Queen Creek Personal Training #workouts with jump rope #Xavier Smith #Xcellent Solutions

L.O.D Before You Get With Me!

What’s Your LOD? Level of Desire [vimeo 67819437 w=667 h=375]

Well there you have it folks! The video explains it all, and if that is not enough for you, let me further elaborate! Level of Desire is something I encourage everyone to ask themselves in…

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#Fitness boot camps #Fitness Dungeon Athletics #improve #Inspire #Level of Desire #Mr. XL Smith #Xavier Smith Speaks #Xcellent Solutions