Dont sugar coat it

Jessica. 24. Complicated. Dysfunctional. Don't try to figure me out.

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“Show me the most damaged parts of your soul, and i will show you how it still shines like gold.”

— Nikita Gill

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My IG: dianna_wonder documented the journey. And has photos of almost everything I put in the meal plans.

I also have an audio version of all this if you need a little more guidance under 8 min if you would like -inbox your email I’ll send all this stuff in pdf version plus the audio.

There is a keto version of your favorite food. I promise. If you are a person who has emotionally eaten in the past, suffer from hormonal issues, pre diabetes, diabetes, acne, acne inversa. I highly recommend! I can help you build meal plans!

Watch the “the Magic Pill” on Netflix and research high fat diets for much science on why keto works.