Discoholic šŖ©
Today's Document
shark vs the universe
No title available
No title available
Origami Around
will byers stan first human second
Misplaced Lens Cap
"I'm Dorothy Gale from Kansas"
Andulka
Noah Kahan
occasionally subtle
TVSTRANGERTHINGS
KIROKAZE
tumblr dot com
PUT YOUR BEARD IN MY MOUTH
Janaina Medeiros
Cosimo Galluzzi
Game of Thrones Daily
he wasn't even looking at me and he found me
seen from Ukraine
seen from Brazil
seen from Switzerland
seen from France
seen from Canada
seen from Malaysia
seen from China
seen from Bangladesh
seen from Russia
seen from United States
seen from Saudi Arabia
seen from Nepal
seen from Norway
seen from Iraq
seen from Malaysia
seen from Singapore
seen from France
seen from Italy
seen from United States
seen from Germany
@my-five-powers-blog
There are many parts and levels to any mental health condition. It isn't a single problem to be fixed, often there are varying degrees of many things that need to be understood and that contribute to the overall picture. Do you feel this is true for you? We need to #keeptalkingaboutmentalhealth and to show compassion š #keeptalkingaboutmentalhealthš
Mental health has effected my life and family, it still is and it most likely effects yours in some way, or someone you know. We have to be compassionate. If you can't understand you can still be compassionate. Why are we still finding it shameful, humiliating and difficult to talk about, to understand to be compassionate? What do you think? š #keeptalkingaboutmentalhealthš
Thatās our main goal with this blog! Sometimes, making others happy is a great way to find happiness yourself!
It scares me sometimes, the emptiness I see in my eyes.
The Wonder YearsĀ (via disorder)
If youāre an introvert, follow us @introvertunitesā
Anyone who takes the time to be kind is beautiful.
Richelle E. Goodrich (via onlinecounsellingcollege)
keep that head up :))
there we go!
Be a better you. For you.
Inara BuenoĀ (via syntacked)
Never discredit your gut instinct. You are not paranoid. Your body can pick up on bad vibrations. If something deep inside of you says something is not right about a person or situation, trust it.
Simple Reminders (via onlinecounsellingcollege)
You couldnāt relive your life, skipping the awful parts, without losing what made it worthwhile. You had to accept it as a wholeālike the world, or the person you loved.
Stewart OāNan, The Odds: A Love Story (via books-n-quotes)
@Regranned from @dailymentaljourney #depression #anxiety #recovery #mentalhealth #mentalillness #mentalhealthawareness #depressed #anxious #suicide #suicideprevention #breakthestigma #dailymentaljourney - #regrann
āAll that is gold does not glitter. Not all those who wander are lost. The old that is strong does not wither. Deep roots are not reached by frost.ā J.R.R. Tolkien Calligraphy by @verylikelynikp,Ā Instagram
Live the CalligraphyLife.org
While cleaning out my room I found a paper that my therapist gave me some time ago to deal with obsessive and intrusive thoughts. Sorry the paper is a little crinkled and stained, but I figured Iād post it in hopes that it will help someone like it helped me.
Here it is again with text for anyone who canāt see the picture
That thought isnāt helpful right now.
Now is not the time to think about it. I can think about it later.
This is irrational. Iām going to let it go.
I wonāt argue with an irrational thought.
This is not an emergency. I can slow down and think clearly about what I need.
This feels threatening and urgent, but it really isnāt.
I donāt have to be perfect to be OK.
I donāt have to figure out this question. The best thing to do is just drop it.
Itās OK to make mistakes.
I already know from my past experiences that these fears are irrational.
I have to take risks in order to be free. Iām willing to take this risk.
Itās OK that I just had that thought/image, and it doesnāt mean anything. I donāt have to pay attention to it.
Iām ready to move on now.
I can handle being wrong.
I donāt have to suffer like this. I deserve to feel comfortable.
Thatās not my responsibility.
Thatās not my problem.
Iāve done the best I can.
Itās good practice to let go of this worry. I want to practice.
here it is again with text for anyone who canāt see the picture
^Haiku^bot^6. I detect haikus with 5-7-5 format. Sometimes I make mistakes. | Who do I read? | Contact | HAIKU BOT NO | Good bot! | Beep-boop!
