TMACk @myfata44 - Tumblr Blog

Some Asshole: You can’t be! Truly yourself! If you’re on medication! It’s changing the Real You™!

Me: if the real me is going to lie on the floor for 3 weeks and try to drown herself in the river I don’t want to know her, Barbara

sheppardmckay

For every anti-meds, anti-psychiatrist/therapist fool I’ve ever met, and there’ve been a LOT. Suck it, Barabara.

shieldmaiden19

I’m living with the sweetest old lady right now, and we had the greatest conversation yesterday about this. Like, she spent most of her life not being on depression meds, she REGRETS it, and she was so happy that I got help “as early as I did.”

Point is, give no fucks and take no shit, and get the help you need.

onlinecounsellingcollege

How to Find your Purpose

1. Take time to ponder the questions “What really matters in life; what do I want to have achieved when I look back over my life?”

2. Make time for solitude and silence. Filling every minute makes it hard to listen to our intuition, or that inner guiding voice.

3. Seek out people who inspire you – and then learn from them. There are many people who live inspiring lives. We can learn from their experience, and what they have to share.

4. Consciously monitor your progress. It is easy to slip back into unproductive habits. Hence, we need to be committed to sticking to our plan.

5. Accept that struggles and setbacks will be part of your experience. There will be times when you are tempted to give up and stop trying … but choosing to keep going will lead you to your dreams.

s0ur

everythingsabithazy

I can already feel you breaking my heart.

The tightening of my chest, is just a warning. I know what’s coming.

oxydevth

onlyinsuranxe

onlinecounsellingcollege

7 Daily Reminders

1. My self worth does not depend on what others think and say about me.

2. My self worth does not depend on how I look or what I weigh.

3. My self worth does not depend on my marks or performance.

4. My self worth does not depend on my number of followers.

5. I am enough just as I am.

6. I can succeed despite a bad day.

7. I am beautiful and valuable – and will treat myself with kindness and respect.

onlinecounsellingcollege

“I forgive people but that doesn’t mean I accept their behavior or trust them again. I forgive them for me, so I can let go and move on with my life.”

— Unknown