Had my 7 week doctor visit today. It has been 2 weeks since I've been off all medication other than Tylenol. Doctor says my neck looks good in the x-rays, and that I don't need to come back! I still have a few physical therapy sessions left before I return to work in full form! Other than the "crick" in my neck that I've been waking up with lately, the pain is virtually all gone. He says my neck is fused, and will continue to fuse over the next year, getting stronger and stronger. He said yoga would be a good thing to start soon and to keep doing my neck, back and shoulder stretches and exercises that I learned at physical therapy. That's it! I'll try to do a new video soon, I have 1 more week off before returning to work!








