Need2talk

For those who need someone to talk about their particular situations or need to ask for advice.

[cwote]

Please, spend your time doing the things that make you happy :))

[psych2go]

Read full article here:

5 Dangers of Thinking Too Much

Follow @psych2go for more

[onlinecounsellingcollege]

Your life isn’t yours if you constantly care about what others think.

Unknown (via onlinecounsellingcollege)

[anxietyproblem]

Follow us @anxietyproblem​

[myneed2talkuniverse]

Taking compliments

(Art by chibird) The other day, while scrolling trough thousands of post in tumblr, i came up with a small picture drawn by chibird that reminds me of one of the subjects i would like to talk about. How many times have we been complimented by someone and instead of taking it as a positive thing, something that is reafirming who we are, we tend to devaluate that compliment ?

Society says that we don’t have to be narcissistc, we have to reduce our “egos” and be “normal” [This concept is quite controversial ] . The problem comes when we tend to refuse parts of our own identity by  reducing it’s importance. When you are good at something, and  someone notices it and compliments you, some people would say “ oh , it’s just the usual thing, it’s not so difficult to make it” . Our virtues and our deffects, the things we like to do and the things we hate, our  favourite food , the tv shows we dislike, the subjects we are good at and the ones that is better not to mention, defines ourselves, defines who we are. We have to be aware of that , we have to be aware of who we are,  reifnorce our good traits and accept the bad ones as a human beings who are not perfect, so . Resting importance to our good traits is devaluating the good things in us, instead , let’s just make a simple exercise. Next time you been complimented by something , accept it!  Think of it as “yes i’m good at it!”  this will help you to define your identity, to increase your self-confidence , and to show everybody else “who you are”.  

In conclusion, reinforce your good points, accept your bad ones. You’re a human being, and as one, perfections and imperfections defines us. -By: Eulalia Adan-

[myneed2talkuniverse]

omg! 3,000 notes! thank you very much everyone!  I’m trying to make this posts as useful  for everyday life as I can, so please feel free to add your opinions or ask for a specific subject! 

[dailypsychologyfacts]

5 Do’s and Don’ts of Mental Illness | Psych2Go Magazine Department

[psych2go]

This is important. Could you guys help share to bring more awareness to mental health?

[dailypsychologyfacts]

8 Signs You’re a Highly Sensitive Person (HSP) | Psych2Go

[anxietyproblem]

Credit: Gemma Correll 

This blog is Dedicated to anyone suffering from Anxiety! Please Follow Us if You Can Relate: ANXIETYPROBLEMS

[anxietyproblem]

This blog is Dedicated to anyone suffering from Anxiety! Please Follow Us if You Can Relate: ANXIETYPROBLEMS

[thepsychmind]

[thepsychmind]

Fun Psychology facts here!

[dailypsychologyfacts]

8 Signs You’re a Highly Sensitive Person (HSP) | Psych2Go

[dailypsychologyfacts]

5 Do’s and Don’ts of Mental Illness | Psych2Go Magazine Department

[psych2go]

This is important. Could you guys help share to bring more awareness to mental health?

[myneed2talkuniverse]

Fine

Okay, so this is one of the most frequently asked questions when it comes to human interactions. And recently it has come to mind quite a lot. So I decided to perform a simple experiment with the children & teens I’m working with, I just ask that question an try to memorize the answers.

And you know what ?almost all of them were the same, not difficult to guess:

‘’Fine’’

You know, I always thought that fine is a magic word, it is riddle material and now i’m gonna show you why

‘’What is the word in which one can say everything and anything at all?’’

Yeah, you got it right , fine.  

This answer is a good foundation for the second question:

‘’ How’s that?’’ , and I keep staring at them while they do the same in the ‘’ she-is-crazy-or-what’’ way but i just remind silent while looking at them . Now the responses are a bit different and can be classified in 2 ways:

1.-Don’t know

2.-* shrugs *

(or both)

So it is quite curious that lots of them are not conscious about why they are feeling that way, how their body reacts , how it changes their perception.  But in contrast, they are expected to know how to behave in certain places, and be able to control and manage their own body and mind. And then it is my turn to ask a general question:  How?

Still, it looks like #1 priority in their life has to be getting good grades, it doesn’t matter what you feel, you have to get good grades. Because in the end that is the true form of happiness…..right?

[michellepsychologist]

“Mental Illness Recovery Series” book contains 100 true life stories of people all around the world battling daily with their mental disorders. It’s an inspirational book 📖, that gives rise to the silenced truth of mental illness and the exhausting, but noble journey of recovery.

🌏📚 Where to buy it :) = http://awakesociety.com/mental-illness-recovery-book/ 🌏📚

_____________________________

🗣Tell me why you love the book via email [email protected] with the subject: BOOK REVIEW..

Thank you ☺️ STOP THE STIGMA 🤗

[anxietyproblem]

This blog is Dedicated to anyone suffering from Anxiety! Please Follow Us if You Can Relate: ANXIETYPROBLEMS

[khorybannefin]

Yeah. This is a thing.

[chibird]

Why aren’t they responding?! What do you even do, except text them a bunch until they finally get back to you?? (I’m joking!) 😂

Webtoon | Patreon | Instagram

[psych-facts]

You have the answer. Just get quiet enough to hear it.

Pat Obuchowski (via psych-facts)