[myrunbum]

Sometimes on the days when you're tired, ready to stay in bed all day, your body surprises you and shows up, hard. Finished out a strong training weekend with 40 miles on the bike followed by 6 hot and sunny miles running the coastline. Feeling 💪🏼 but also ready for some cozy socks and a relaxing evening! ✌🏼 🌊🏊🏻‍♀️🏃🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️☀️ • • • • #run #running #runner #training #marathon #workout #fitfam #fitspo #fitnessmotivation #runnerspace #fit #healthy #triathlon #training #california #strong #health #runchat #wellness #motivation #ironman703 #love #happy #runnergirl #swim #igrunners #runners #summer

[myrunbum]

Putting in the work and pushing past the "I can't" is the hardest part. Remember why you started. Show up when you least feel motivated. 8 morning miles to kick of this Tuesday, back at it for round ✌🏼 this evening with a spin/run sweat sesh. 🏃🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️💦 • • • #run #running #runner #training #marathon #workout #fitfam #fitspo #fitnessmotivation #runnerspace #fit #healthy #triathlon #training #california #strong #health #runchat #wellness #motivation #ironman703 #love #happy #cardio #runnergirl #swim #igrunners #runners #summer #dontquit

[myrunbum]

That moment when the sun finally comes out after an hour of rainy climbing. Had an incredible time taking on a challenging ride thanks to my Instagram friend-now real life friend @andi80634 - So thankful for you, you're a pro! 48 miles, 2,555ft elevation gain ✔️ Managed to lace em up 👟 for 3 evening miles at 6:47 pace. Solid Sunday. 💪🏼 ☁️🌦🌧🚴🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️ • • • #run #running #runner #training #marathon #workout #fitfam #fitspo #fitnessmotivation #runnerspace #fit #healthy #triathlon #training #california #strong #health #runchat #wellness #motivation #ironman703 #happy #cardio #runnergirl #cyclinglife #igrunners #runners #summer #dontquit 📷 @andi80634

[myrunbum]

Dusted off off my bike this morning for the first training ride of the year. (Finally) 20 miles on the bike, followed by 10km running. Felt the heat but I kept steady on my pcs, concentrating on my cadence. Feeling 💪🏼 and super motivated for more! ☀️🚴🏼‍♀️🏃🏼‍♀️ • • • #run #running #runner #training #marathon #workout #fitfam #fitspo #fitnessmotivation #runnerspace #fit #runobsessed #healthy #triathlon #training #california #strong #health #runchat #wellness #motivation #ironman703 #love #happy #cardio #runnergirl #swim #igrunners #runners #summer #brick

[myrunbum]

It's hot out there! (Nothing like that humidity out east though, you guys are warriors!!) between the heat and that extra glass of wine last night, (😜) I was definitely feeling it out there, but pushing through the challenging runs is how you stronger! So ready for summer training to ramp up! • • • #run #running #runner #training #marathon #workout #fitfam #fitspo #fitnessmotivation #runnerspace #fit #runobsessed #healthy #triathlon #training #california #strong #health #runchat #wellness #motivation #ironman703 #love #happy #cardio #runnergirl #swim #igrunners #runners #summer

[myrunbum]

Charging into the weekend like... • • • #run #running #runner #training #marathon #workout #fitfam #fitspo #fitnessmotivation #runnerspace #fit #runobsessed #healthy #triathlon #training #california #strong #health #runchat #wellness #motivation #love #happy #cardio #runnergirl #swim #igrunners #runners #tgif (at Santa Monica, California)

[myrunbum]

Feels like summer out there! I'm getting stronger sub 7, and every morning is feeling more exciting thinking about what this summer will bring. Boston was a huge motivator for me, so many inspiring athletes. Every runner has a story. ❤ Anyone have a fun race coming up you're looking forward to?? • • • #run #running #runner #training #marathon #workout #fitfam #fitspo #fitnessmotivation #runnerspace #fit #runobsessed #healthy #triathlon #training #california #strong #health #runchat #wellness #motivation #love #happy #cardio #runnergirl #swim #igrunners #runners

[myrunbum]

Kind of an understatement. ❤❤❤ Get yours at aevok.com for $10 off with promo code RUNCREW • • • #run #running #runner #training #marathon #workout #fitfam #fitspo #fitnessmotivation #runnerspace #fit #runobsessed #healthy #triathlon #training #california #strong #health #runchat #wellness #motivation #love #happy #cardio #runnergirl #swim #igrunners #runners (at Santa Monica, California)

[myrunbum]

Six sunny miles after teaching 6am morning spin class. Nothing kicks your ass back into the week better than being accountable for your own commitments. I like Mondays to feel a little tough, by Friday I feel like I really earned it 😜 • • • #run #running #runner #training #marathon #workout #fitfam #fitspo #fitnessmotivation #runnerspace #fit #healthy #triathlon #training #california #strong #health #runchat #wellness #motivation #love #happy #cardio #runnergirl #swim #igrunners #halfmarathon #marathontraining #motivationmonday (at Santa Monica, California)

[myrunbum]

Still on cloud 9 from Saturday's race. There is no better feeling than pouring your heart into what you love, and feeling the strength of what your body is capable of. Such a great run, raising money for the #TommyScott Memorial Scholarship Fund for children's education. ❤ Back to work, gearing up for my next challenge! • • • #run #running #runner #training #marathon #workout #fitfam #fitspo #fitnessmotivation #runnerspace #fit #healthy #triathlon #training #california #strong #health #runchat #wellness #motivation #love #happy #cardio #runnergirl #swim #igrunners #halfmarathon #marathontraining #medalmonday

[myrunbum]

This morning was windy and misty, but the road was clear and weekend miles were calling my name! Nothing better and a Saturday run to start the weekend off feeling strong and happy! ☀️⛅️☀️ • • • #run #running #runner #training #marathon #workout #fitfam #fitspo #fitnessmotivation #runnerspace #fit #healthy #triathlon #training #california #strong #health #runchat #wellness #motivation #love #happy #cardio #runnergirl #marathon #makeyourmoment (at Santa Monica, California)

[myrunbum]

8 miles closer to Friday! The weather this morning was perfection, I love the cool morning runs before the hot California summer rolls in!! ☀️⛅️☀️ • • • #run #running #runner #training #marathon #workout #fitfam #fitspo #fitnessmotivation #runnerspace #fit #healthy #triathlon #training #california #strong #health #runchat #wellness #motivation #love #happy #cardio #runnergirl #marathon #makeyourmoment

[myrunbum]

Laced up for some Wednesday miles, dreaming of race days and new PRs! Getting back on pace after Boston and starting to rebuild mileage! ☀️😜☀️ • • • #run #running #runner #training #marathon #workout #fitfam #fitspo #fitnessmotivation #runnerspace #fit #healthy #triathlon #training #california #strong #health #runchat #wellness #motivation #love #happy #cardio #runnergirl #marathon #makeyourmoment

[myrunbum]

Long runs challenge our minds, bodies, strength, and stamina, but they also come with rewards. Marathoning can be brutal, but it has its perks. 😜 What's your fav post long run treat?? 🥐🍳🍩🥂 • • • #run #running #runner #training #marathon #workout #fitfam #fitspo #fitnessmotivation #runnerspace #fit #makeyourmoment #healthy #triathlon #training #california #strong #health #runchat #wellness #bagel #treatyoself #motivation #love #happy #cardio #runnergirl #swim #yoga #marathontraining (at Gjusta)

[myrunbum]

Happy Monday! This foggy cool morning definitely feels like a Monday, but with Boston right around the corner there is no time for sleeping in and slacking off. 6am Spin, 7am Run. Get After It! PS - totally obsessed with this @aevokapparel tank, it's the softest shirt ever!! • • • #run #running #runner #training #marathon #workout #fitfam #fitspo #fitnessmotivation #runnerspace #fit #makeyourmoment #healthy #triathlon #training #california #strong #health #runchat #wellness #monday #runobsessed #motivation #love #happy #cardio #runnergirl #swim #yoga #marathon

[myrunbum]

Monday mornings are made better with bright reminders of how much we love our sweat sessions ☀️ Today is also 2 Mondays away from the big day in Boston! 💛💙 • • • #run #running #runner #training #marathon #workout #fitfam #fitspo #fitnessmotivation #runnerspace #fit #makeyourmoment #healthy #triathlon #training #california #strong #health #runchat #wellness #friday #motivation #love #happy #cardio #teamsoleus #runnergirl #swim #yoga #marathon #leisureloops #bostonmarathon

[myrunbum]

When you're 12 days away from Boston and have all sorts of feelings running around in your mind. Stay focused, stay calm, do what you love and don't look back. 💛💙 • • • #run #running #runner #training #marathon #workout #fitfam #fitspo #fitnessmotivation #runnerspace #fit #healthy #triathlon #training #california #strong #health #runchat #wellness #friday #motivation #love #tracktuesday #happy #cardio #runnergirl #swim #vegan #yoga #marathon #smdsvarsity #bostonmarathon (at Santa Monica, California)