Frog

[nanamikentoshair]

You ever wanna become a skinny girl over summer and when you come back to school after summer break you just wanna have this huge glow up and everyone will be like wow when they see you?

Yeah, that's me rn.

[nanamikentoshair]

Slight update and TW (EDs, Starvation)

I did drop X kg in 2 weeks, but I gained It all back because I had a binge week this week 🤫

I've learned that with starving, when eating normally again you just gain it all back, because your metabolism is temporarily messed up. So im gonna try to drop the weight healthily over summer, working out 5 times a week whilst eating healthy, which is a big step for me personally, but its a step towards recovery!

If anyone new sees this, I wanna drop x amount of kilos because I'm 0.1 BMI from being overweight and thats stressing me, SO MUCH, I don't wanna be underweight, I don't wanna drop too much. I just wanna drop like a couple of kilos so I don't have to stress over my weight and all.

[nanamikentoshair]

TW: ED, Weightloss, food

Since I began listening to kpop I developed an unhealthy relationship with food and now at 16 I wanna be 45kg. I'm 166cm so its not healthy, I'm aware. That's only since most kpop girls surround the weight 45kg and I get get the idea of wanting to be 45kg out of my head. I currently weigh 65-70kg. So if you wanna, follow me along on this journey~

I'm anorexic and in no way, shape or form do I promote eating disorders. Mine controls my life and the way I look at things. You don't wanna cry over a piece of bread. Eat healthy and workout a few times per week (if you aren't triggered by counting calories look up a calorie deficit and how it works! I developed my ED from counting calories so I wouldn't say I recommend it) . I recommend 30 minutes jumprope 3 times a week for cardio, if you feel like it maybe pop in a work out video or two . Don't starve yourself, it's not worth it, I promise