My Story @nasamdan - Tumblr Blog

#rest day #life at 5 pm #Spotify

My 20 year old son asked me why I am still single . I told him being a woman who have endured period pain, labor and birth pain made me think that I don't think I need anyone else. And then he said " just because you could, doesn't mean you should."

And it made me feel that I raised my son pretty well.

#gratitude #thankful

Before the summer ends........

#summer #cagbalete island #sea sand and me #beach camping #coffee by the sea #mauban quezon #philippines

#lazy #lazygirl #doing nothing

Watch "Simple Plan - Astronaut [New Music Video]" on YouTube

I felt like I am being unheard by the people who should be listening to me.

#unheard of #being alone #left alone #Youtube

Watch "Leaves" on YouTube

#forgive and forget #true love #Youtube #ben and ben #filipino music

One of the best days to rest and empty your mind while watching the rain .

#gloomy #rainy sky

I am travelling through the pages I am flipping.

#books and reading #reading #bookworm

2.6K views, 65 likes, 1 comments, 19 shares, Facebook Reels from Life Coach Russ Juson: How do you START FORGIVING YOURSELF? @aleccuenca_ #i

Let's start the first sunday of April with forgiveness. Happy Sunday everyone

#forgiveness #forgiving yourself #forgiving others

#goodnight #shutdown #sleepy panda

#its a wrap #paglubog ng araw

Unplanned

Yesterday was my restday from work. My son and I planned to buy some snacks . We went to the mall and bought the snacks. While on our way to the grocery mart we thought we can go to the park afterwards. The weather was bright and sunny but the cool wind made it perfect to hang out in the park. We just sat there drank our iced coffee and ate street foods. We were just taking our time.

I felt the serenity in the park. Sitting there without rushing or thinking about something we have to do. My son is busy with his studies . He is stressed with all the overlapping deadlines of school work. I felt burned out from work. We need to plan our day to get things done. However we found calmness when we decided to pause and take a break . We even ate ice cream before we went home. We enjoyed the moment taking our day slowly.

For some reason I didn't feel guilty for spending the day unplanned. It was refreshing when we look at the sky and feel the cool wind. We live in a busy world, trying to do things as if there is no tomorrow, but we tend to forget to take a break. Without taking a break we feel exhausted physically and mentally. Because of that we are not able to perform to our fullest potential. We need to find time for ourselves. You don't need to travel far . Spend the day unplan ; walk around or just sit in the park while drinking your coffee. It will clear your mind . After that you can start again . You will be able to come up with new ideas and better decisions.

#take a break #breathe #me time #i need a break #refreshed #clear mind #mental health #mental wellness

What is it Panda?

#dogsofinstaworld #dogs are precious #cute furry #little friends

Just watching the reflections on the water .

#colors #photography #serenity

#filipino food #kutsinta #philippines #food #filipino

#sunsets #philippines #takipsilim #end of the day

Trending Blogs

Recently Viewed Blogs

My Story