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@nerualnative
@Yanjusofine_ on Twitter 🤎
Still a good precaution. And definitely necessary for everyone for when life has returned to normal in like three years just in case you meet the love of your life and they’re positive.
Couldn’t share this fast enough.
Rebloging this to add a little more info because it’s very important:
Antiretroviral therapy when used correctly can cause the user’s “viral load” (your viral load is how much of the virus is in your bloodstream), to drop because the medicine prevents HIV from creating copies of itself.
Regular blood tests are done to monitor your viral load, and after taking the medication long enough, it can drop so low that it becomes “durably undetectable”. This means that the HIV virus in you has become so miniscule that it can’t be detected, and by extension can’t be transmitted either. It’s important to note that in order to be considered durable undetectable, you MUST test as undetectable for at least 6 months after testing as undetectable for the first time.
Also very important, being durably undetectable does NOT mean that you’re cured or that the virus is gone, not by a longshot. The HIV virus is still very much there, but instead of being active, it’s gone dormant in a small number of cells called “viral reservoirs”. This why it’s EXTREMELY important that even after achieving durably undetectable status, you continue to take your Antiretroviral medications correctly. Because if you stop, the HIV virus will reemerge from the viral reservoirs and pick up right where it left off in creating copies of itself, and you will have to start all over again if you want to become durably undetectable again.
This is great advice for people struggling with or know someone who has HIV.
Good info, beloveds!💋
How to Move Forwards and Make the Most of Life
1. Pay attention to what bugs you – it could be telling you something important about yourself.
2. Don’t just live with blah or negative feelings. Decide that you will fight to have a happier life.
3. Don’t change or stifle your personality. You’re valuable and special – so be true to who you are.
4. Pay attention to your physical symptoms. They may be highlighting unresolved frustrations, pain that needs addressing, or deep unhappiness.
5. Notice where your mind goes when it starts to wander. This often gives you insights into wishes, hopes and dreams.
6. Be willing to acknowledge and face your fears as they’re stopping you from going for the life you want to have.
7. Instead of feeling jealous or envious of others ask yourself what is missing from your own life right now.
when you dress fresh but your plans get canceled
A is For Album. Trip by Jhené Aiko https://itunes.apple.com/us/album/trip/id1287187834
Holes (2003) dir. Andrew Davis
Whitney Houston, 1988.
So, this morning when I woke up, I was Mia Thermopolis. But now, I choose to be, forevermore, Amelia Mignonette Thermopolis Renaldi, Princess of Genovia.
arrivals and departures, michael r.d. murphy, 2014
Daddy and son
I was sitting in this exact spot almost… a hundred years ago. This was silent movie house before they built it back up. My mama played the piano right over there. It burnt, too. Last thing I saw before my world ended was Bass Reeves, the Black Marshal of Oklahoma. Fifteen feet tall in flickering black and white. “Trust in the law,” he said. And I did. So, I took his name after Tulsa burned. He was my hero. That’s why I became a cop. Then, I realized, there’s a reason why Bass Reeves hid his face. So, I hid mine, too.
I want black women to have this energy
^^^^^^^^^and NOTHING more. Not a damn thing.