one time i got comfy enough with my counselor to tell her i think i have bpd and she told me, that i don't have it, only based of that i think i have it. like??? no other supporting evidence, just the fact that i think i have it, means i don't have it
before I go into this, hereāsĀ a general descriptionĀ from the NIMH (National Institute on Mental Health) that I will refer to in my answer:Ā
Borderline personality disorder (BPD) is a serious mental disorder marked by a pattern of ongoing instability in moods, behavior, self-image, and functioning. These experiences often result in impulsive actions and unstable relationships. A person with BPD may experience intense episodes of anger, depression, and anxiety that may last from only a few hours to days.
the diagnostic criteria in the DSM IV outline nine criteria, of which at least five or more have to be met consistently and clearly (at levels of clinical significance) over time (so, for example, not a one-off instance of having met one criteria a few months ago).Ā
one of the hallmarks of BPD (as outlined by the NIMH and most other literature on the disorder) is unstable relationships. I canāt say for sure if whether you areĀ right or if your counselor is right. I do know thatĀ your counselor may be more objective than you are, and if she has the proper qualifications and training, after seeing you consistently in therapy for at least a few months regularly (averaging about once a week), she should be able to determine whether or not you have BPD. In evaluating the criteria, she would examine your relationship with her, how you react in that relationship, and what you tell her about your relationships with others along with other observations sheās made about you.
often, though not always, people with BPD donāt realize they have BPD, or they do, and refuse to accept it - even when the diagnosis is made professionally.
however, the fact that you think you have it shouldnāt be the only thing that leads her to think that you donāt have it. there may be more reasons that she hasnāt vocalized yet.Ā if you think she might be mistaken, tell her that.Ā ask her to go through the diagnostic criteria with you and talk about each of the symptoms.Ā
on that note, it seems a lot of people (on tumblr especially) regard self-diagnosis very highly. using online resources for yourself is a double-edged sword: there are theĀ risks of falling into a self-fulfilling prophecy and confirmation bias, just to name a few. information found online can also help you learn more about an illness and how to manage it. not everyone has the time, capability, or the money to get professionally diagnosed, and thatās understandable. that being said, getting diagnosed by a qualified professional is the best way to go - itās the first step in getting specialized help in the area that you need.