Fools and Worthless liars @new-hooks - Tumblr Blog

the hobbit credit songs

s/o to my boring girls, we are valid too

Every person I’ve ever loved has some how become toxic to me. A living, breathing reminder of why I was always better off alone. I love too hard, too quickly and then sometimes I don’t love enough. I guess I’m just bad at love.

Kristie Betts (via shareaquote)

your 20's be like

me: nvm I'm totally nailing this adult thing

*new problem appears*

me: W H A T IN T H E F U C K

star-shuttle-scout

lulz-time

That moment when you rewatch a movie you haven’t seen in years, and suddenly it all makes sense because you originally watched it when you were too young.

teuer

amatus-jj

never trust zac efron

okayysophia

Museum date???? Coffee shop date???? Art gallery date???? Walk in the park date???? Late night walk date???? Nap time date???

poesiemensch-deactivated2018082

Botanical garden date???? Movie marathon date???? Plant shopping date???? Aquarium date???? a date????

flospughsadadad-deactivated2021

Love yourself the way Gina loves herself.

mysimpsonsblogisgreaterthanyours

10knotes

She’s got her priorities straight

I can relate to this

I can relate to this

person: there’s something i have to tell you my anxiety: *the pink panther theme*

64bitwar

this is stomp dog it shows up to stomp away sadness

this-is-psychosis

Therapists aren’t people who you “pay to pretend to care about you”, therapists are people you pay to teach you how to care for yourself

voce-morti

Me: I am violently depressed.

Therapist: Oh! Sounds like you need to do YOGA! That will help!

Me: *signs up for yoga*

Me: *is violently depressed in Downward Dog*

mx-mythical-deactivated20260319

Me: I hate myself and only see my flaws

Therapist: ok lets refocus on things you like about yourself. This week i want you to try and journal about good things you’ve for yourself and others.

Me: *does the homework* yeah but i still hate myself but feel bad cause i shouldn’t

Therapist: feeling like you shouldn’t hate yourself is a step in the right direction. Mental health is complex and isn’t something that will ~magically~ improve. We have a lot of hard work head of us but I’ll be here to help you.

TL;DR stop perpetuating the idea that therapy is unhelpful because the results are not instantaneous.

kcsplace

FUCKING THIS.

As a psychologist the amount of bullshit on this site, the amount of fucking dangerous bullshit on this site about how therapy is neurotypical bullshit and isn’t worth it and how exercise is pointless and good diet is pointless and that therapy homework is pointless DRIVES ME UP THE FUCKING WALL

Exercise is fucking important. good diet is fucking important therapy is fucking important. WHY???

because pills alone don’t help. they improve the hormonal imbalance (as does exercise and good diet which ALSO are a form of very real self care as your physical being is sorta connected to your mental one but go fucking figure right?), but guess what? the suicidal thoughts, the thoughts of harm, the thoughts of hating yourself, they’re still there. suicides actually increase when medicated. why? because suddenly you have the energy to fulfill thoughts of harming yourself. which is why you NEED therapy alongside pills.

it has taken you years, or decades to create your maladaptive thought processes and behaviours. that shit doesn’t disappear overnight. core beliefs don’t change overnight. these are the very fucking core of your personhood, your being and personality. THAT TAKES TIME TO CHANGE

STOP ACTING LIKE THERAPY IS SHIT IF IT DOESNT WORK IN TWO SESSIONS