h
$LAYYYTER
tumblr dot com
we're not kids anymore.
KIROKAZE
Kaledo Art
roma★
One Nice Bug Per Day
Peter Solarz
YOU ARE THE REASON
I'd rather be in outer space 🛸
No title available
Monterey Bay Aquarium
Love Begins
Origami Around
Alisa U Zemlji Chuda
Product Placement
he wasn't even looking at me and he found me
ellievsbear
d e v o n
seen from France
seen from United Kingdom
seen from Switzerland
seen from United States
seen from United States
seen from Malaysia
seen from Malaysia
seen from United States
seen from Italy
seen from Hong Kong SAR China
seen from Türkiye
seen from United States
seen from Switzerland
seen from United States
seen from Germany
seen from Malaysia
seen from Türkiye
seen from Poland
seen from United States
seen from Kazakhstan
@nice-message-matt
A reminder that stress can be more damaging than you think!! Take a moment to have a breather, take your time, have a bath, do more of what makes you happy, laugh louder, lay in the sun. You and your health are more important than anything that might cause you stress!
for all ppl who are healing at a slower pace than they’d like: i’m proud of u, healing and peace and safety will come soon. i believe it & believe in u
Reminder for everyone who feels depressed. You are worth it. You are loved and important. I hope things get better for you all.
Taking time to affirm and appreciate yourself everyday is so important.
Life is tough dude, but so are you.
welcome to the self-care zone
please take a little time today to drink some water !! 👍👍
Friendly reminder
If you’re hungry but you don’t want to/feel like you don’t deserve to eat, you should definitely eat. That being said, I know it’s hard. So know that if you need it, I’m more than willing to give you some super low calorie recipes that’ll taste good and fill you up. And know that you’re perfect the way you are.
Sincerely, Mathias, an alter in a system with anorexic alters
DOING THAT THING YOU GOTTA DO IS FUCKING RAD!!!
A++, TWO THUMBS UP, STAY MOTIVATED, YOU PRODUCTIVE KICKER OF ASS!!!
gentle reminder
no matter what, you will find someone who loves you, believes in you and supports you; please try your best to never give up - i believe in you
US Helplines:
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse: 1-800-422-4453
UK Helplines:
Samaritans (for any problem): 08457909090 e-mail [email protected]
Childline (for anyone under 18 with any problem): 08001111
Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]
Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]
b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]
b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
Cruse Bereavement Care: 08444779400 e-mail: [email protected]
Frank (information and advice on drugs): 0800776600
Drinkline: 0800 9178282
Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]
Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
India Self Harm Hotline: 00 08001006614
India Suicide Helpline: 022-27546669
Kids Help Phone (Canada): 1-800-668-6868
FREE 24/7 suicide hotlines:
Argentina: 54-0223-493-0430
Australia: 13-11-14
Austria: 01-713-3374
Barbados: 429-9999
Belgium: 106
Botswana: 391-1270
Brazil: 21-233-9191
China: 852-2382-0000
(Hong Kong: 2389-2222)
Costa Rica: 606-253-5439
Croatia: 01-4833-888
Cyprus: 357-77-77-72-67
Czech Republic: 222-580-697, 476-701-908
Denmark: 70-201-201
Egypt: 762-1602
Estonia: 6-558-088
Finland: 040-5032199
France: 01-45-39-4000
Germany: 0800-181-0721
Greece: 1018
Guatemala: 502-234-1239
Holland: 0900-0767
Honduras: 504-237-3623
Hungary: 06-80-820-111
Iceland: 44-0-8457-90-90-90
Israel: 09-8892333
Italy: 06-705-4444
Japan: 3-5286-9090
Latvia: 6722-2922, 2772-2292
Malaysia: 03-756-8144
(Singapore: 1-800-221-4444)
Mexico: 525-510-2550
Netherlands: 0900-0767
New Zealand: 4-473-9739
New Guinea: 675-326-0011
Nicaragua: 505-268-6171
Norway: 47-815-33-300
Philippines: 02-896-9191
Poland: 52-70-000
Portugal: 239-72-10-10
Russia: 8-20-222-82-10
Spain: 91-459-00-50
South Africa: 0861-322-322
South Korea: 2-715-8600
Sweden: 031-711-2400
Switzerland: 143
Taiwan: 0800-788-995
Thailand: 02-249-9977
Trinidad and Tobago: 868-645-2800
Ukraine: 0487-327715
(Source)
ALWAYS REBLOG WHEN YOU SEE SOMETHING LIKE THIS PLEASE; ITS SO MUCH MORE THAN IMPORTANT TO PEOPLE. IT MEANS EVERYTHING TO SOMEBODY AND EVEN THOUGH YOU MIGHT NOT SEE THIS IN THE SAME LIGHT, SOMEONE MIGHT. INFACT YOU REBLOGGING THIS COULD STOP SOMEONE TAKING THEIR LIFE TONIGHT.
Hey friends! Sorry I havent been posting, I’ve been in a bit of a rough spot lately so its a bit tough to be positive, but I’ll try to pick back up again soon!
Take all the time you need friendo!
lmao being mean is so boring like??? complimenting girls? smiling at people when ur walking around town?? being mindful of the energy that ur tone and body language are putting out?? GOD thats so chic
:^)
one day you’re just gonna be like “i’m glad i didn’t give up back then”
ok u know what, no more of those depressing bpd memes, lets make recovery memes a thing, here i’ll start
an inconvenience: happens my malfunctioning brain: time to die i guess me, using DBT skills i’ve learned in group therapy: it’s okay, i can work my way around this, i am a Capable Adult
my mom: harshly criticizes me my shitbrain: oh no im a failure as a human being me, forcing myself to change the way i react to Bad Things: no, i am a complex human being and a good person, my mother’s opinion of me is not the end-all be-all
my brain as i am waking up in the morning: god i wish i were dead me, tackling this thought like an NFL player during the superbowl: today will be a good day and i am glad that i have lived to see it!!
You can do this! ♡
