Chillaxing

[nicenerd1983-blog]

 Love this 👌

[nicenerd1983-blog]

 I think this is great 💖

[traumartist]

[nicenerd1983-blog]

 This is awesome 🍻

[nicenerd1983-blog]

 Love it !! 🍻

[nicenerd1983-blog]

still poor

If I had a dollar for each of the  one million times a day I think of you,  I would still be poor.  because nothing replaces sitting  and holding your hand.

http://www.drjohnaking.com/poetry-and-art/still-poor/

Poetry by Dr John A. King

[nicenerd1983-blog]

[nicenerd1983-blog]

 This is awesome 😎

[bpddisaster]

Someone: *validates me*

Me, forming a severe emotional attachment within seconds: I love you,,,I love you so much,,don’t ever leave.

The same person: *doesn’t answer for five minutes*

Me: *already splitting*

[nicenerd1983-blog]

Misty Moore reviews #dealwithit

Misty Moore reviews #dealwithit . I was greatly encouraged by how practical Misty found the book, that was my aim. I didnt want this to be a book by another ...

Misty Moore Reviews #dealwithit

Misty Moore reviews  #dealwithit  . I was greatly encouraged by how practical Misty found the book, that was my aim.  I didnt want this to be a book by another Dr Firstname Only that promised you unicorn, butterflies and a quick fix.  I want this to confirmed to you that yes your life suck…but it will get better, here is how I did it and if I can make it, so can you.  You can connect with Misty on instagram @mistymae21  Get the book  #dealwithit  – living well with PTSD  www.drjohnaking.com   #drjohnaking ,  #dealwithit

   #dealwithit #drjohnaking #stress2strength 

[nicenerd1983-blog]

 All day everyday 💖

[nicenerd1983-blog]

 This is awesome 👌

[lame-kid-on-couch]

Someone being decent or even good to you now doesn’t make up for the abuse they put you through then.

You don’t owe anything to anyone because they aren’t currently hurting you.

You don’t deserve to feel guilty over any bad feelings you have about them just because they aren’t currently doing bad things to you.

You are allowed to have your anger, your pain, your sadness and upset.

And you are allowed to refuse them entrance back into any part of your life you don’t want them in.

[nicenerd1983-blog]

Fake It Till You Make It

Fake It Till You Make It . Sometimes you just have to get off you butt and drag yourself back on the field of life and play hurt. . You have to fake it till ...

Fake It Till You Make It

Fake It Till You Make It . Sometimes you just have to get off you butt and drag yourself back on the field of life and play hurt. . You have to fake it till you can make it . Get the book #dealwithit – living well with PTSD www.drjohnaking.com . #drjohnaking, #dealwithit

  #drjohnaking #stress2strength  #dealwithit 

[nicenerd1983-blog]

you are not alone

For the millions of men who spent their youth lost and alone.  Raped, ridiculed, doubted, disbelieved, ridiculed, shamed;     Who have walked alone for years, blaming themselves, unable to talk because no one would listen.  It’s ok now….you are no longer alone.      “And all the world will know in public   What you did in private    And a million silent ones, will step from the shade    Because on this day, they stand not alone.”

http://www.drjohnaking.com/ptsd-recovery/you-are-not-alone/

By Dr John A. King

[nicenerd1983-blog]

 Love this 🖖

[nicenerd1983-blog]

 I think this is great 😎