Zero Gravity

[courtney-anne-1-deactivated2020]

Progress in 3 weeks in my gemini extreme :) in the first photo my instructor had to help me grab my foot and in the second I managed to grab it all by myself :)

[thisgirlisunderconstruction]

[stellar-stripper]

Truth.

[fitnesstipsonly]

[healthy-strijden]

No, that’s not the full story. full story is “left  1200cal +cardio” right “1700cal+weightlifting” This is corina nielsen with her reverse dieting, not a usual before/after!

[polefiend]

More Nina Reed photos. 

They are glorious! Look. Look at my muscles. (Pretend I said that in a German accent) 3 years ago, I didn’t think I’d be able to do ANY of these moves. Especially because the titanic didn’t exist then. 

Aerial cube ones coming soon :)

[sariafenix-deactivated20161130]

Can we talk about how awesome this lady is, please? Every time I see her pole on Tumblr she’s just flawless! (Also, dem back and shoulder muscles though…so jealous!)

[zhushen]

From #nadiasharif #workshop 😍 #poledance #polefitness #poledanceitaly #poledanceroma #poledancer #fitness #flagrip #poledancersofinstagram #workout #shapes #monkeylabaerialstudio

[lasergunsandcongodrums]

Private Dancer

Chinet

Photography by Spencer Charles

[polefiend]

Just a few more photos G. Mark recently sent my way. 

[igpole]

Feeling inspired back at training! Wearing my @fitharrogate clothing which I think is making me superhuman flippy today :) thanks #fitharrogate #onzie #clothing #pole #somersault #flip by bendy_kate http://ift.tt/1IMuWwR

[pinkpointepole-blog]

One day…

[polefiend]

Aerial cube photos with Nina Reed.

I like this first one the most because it looks like I’m a queen presiding over my kingdom but I’m just fricking floating in the cube because I have magical queen powers or something. 

[nightingalemary]

Got challenged to nail Twisted Grip Pike Deadlift. So glad I found this tutorial!

[nightingalemary]

[nightingalemary]

Had a dream today where I was a spy staking out this one guy. I was alone in my mission for the longest time, so I turned my hiding place into a big room full of poles, with a shower head on top of each so I could dance around them while I shower. Pole people might understand.

[polefiend]

I had an amazing photo shoot with G. Mark yesterday and he took a ton of super cool photos of me and my baby cube. Expect to see many more coming up on this page, because I can’t decide which are the coolest to share. 

[leenisabel]

New Post has been published on http://poledancingadventures.com/comic/double-trouble/

Double Trouble!

With a week left, I decided to reveal ALL of the backer rewards that you will receive once we hit 100%. I figure there’s no point in hiding the fun stuff and I really love making these as gifts to all of my supporters. I hope you’ll love what I have in store! In addition to the book, backers will also receive two jumbo stickers, an exclusive art print and a blank journal designed by me!

Get Pole Dancing Adventures Volume 2 before it’s too late!

And finally, Nadia Sharif, international pole dancing star, will be writing the foreword this year.

So, I hope you’re excited for all of these amazing rewards! BUT THEY WILL ONLY BE AVAILABLE IF WE REACH 100%! So, please keep sharing and letting your pole family know to grab their copy before it’s too late.

Share the Kickstarter campaign on Facebook, Twitter and Tumblr.

Love, Leen

[dirdybirdy]

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I’m flying to Barcelona on Friday yay!!!! Get your orders by noon 24th July as I won’t be posting any orders from then till the 14th August. 20% off everything at www.dirdybirdy.com. Use code DB50K valid till 24th I’m wearing razor top and V pop shorts. Song: gfg by Miguel At Haus of Pole today #dirdybirdy #dirdybirdy2

[dirdybirdy]

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A batwing variation with a front split (not yet a split 😭) I’m flying to Barcelona on Friday yay!!!! Get your orders by noon 24th July as I won’t be posting any orders from then till the 14th August. 20% off everything at www.dirdybirdy.com. Use code DB50K valid till 24th I’m wearing razor top and V pop shorts. Song: gfg by Miguel At Haus of Pole today #dirdybirdy #dirdybirdy2