wl blog @noabonesandskin - Tumblr Blog

hii!

I’m Noa, I’m not new to 3dblr or shblr but i dont really post, so here’s an intro post so i can start posting about stuff :) tw 3d @n@ and m!a (maybe a little sh sprinkled in too sometimes)

#tw sh implied #disordered eating mention #thinspirati0n #anasp0 #ana angels🪽#ana advice #ana loves you #ana blr #ana y mia #ana rexx #tw ana bløg #🕯️as a feather #🕯️ as a 🪶

first day of the school winter break tomorrow gona pop a lax to celebrate and to start the 2 week lock in

#ricecakeblr #i hate f00d #anadiary #tw 3d implied #4nbrain #rexiia #i will be tiny #toxic wl

cyb3rbl00dx

whenever i scroll on tumblr i feel like Lia in wintergirls when she logs on to her blog😭

i feel so wintergirls coded when i 'forget to eat' because i'm too busy knitting~

#ricecakeblr #anadiary #i hate f00d #4nbrain #rexiia #i will be tiny #toxic wl

tryingtostarvee

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Today's Tip:

When you feel hungry, repeat this to yourself: "How wonderful it is to be hungry; I love the sensation."

It feels strange at first, but (as you probably know) if you repeat something to your brain enough times... It will end up believing it!

Repeating these affirmations helps me view hunger as something beautiful:

• I love feeling the emptiness in my stomach.

• I feel so delicate when I’m not eating.

• I am happy without food.

I’ll leave you with these ideas; you’ll be amazed at how we can trick our brains 🧠

Tip de hoy:

Cuando tengas hambre, repite en tu interior: “Que bonito es pasar hambre, me encanta la sensación.”

Al principio es raro, pero como pueden saber: si repites muchas veces algo a tu cerebro que pasa… ¡Se lo acabará creyendo!

Repetir estas afirmaciones me ayudan a sentir el hambre como algo hermoso:

• Me encanta sentir el vacío en mi estómago

• Que delicada me siento sin comer

• Soy feliz sin hambre

Te dejo esas ideas, te vas a sorprender de cómo podemos engañar nuestro cerebro 🧠

littleluciddreamer-blog

Reblog if you're hoping 2011 would be a fresh start.

thisangrysilence

I made a website!

Hey guys, I noticed a shortage of cool websites in the 3d/4n4 community, there used to be so many, but now there aren't. So I made one myself, The 4n4 Place", there's sp0, a blog that I will be updating, d1ets, and a chatroom, so come say hi!

jessweightless

Soups and salads feel safe. I think it will be a staple for my diet. I want to be on autopilot everyday. Eat the same thing everyday or fast. So there's no more room for error.

cherryidts

jadorennex

Losing weights is hard.

Being fat is hard.

choose your hard.

princessesluvkiwis

Waking up to a flatter beIIy because you made all the right decisions yesterday

silentbunnysblog

I'm not sick I just want everyone to see my beauty from inside out

liquidtofu

this is for everyone like me who are in situations similar to, or exactly like these:

you’ve been struggling for years, since you were a kid, but you’re still fat

you were in forced recovery and you can’t seem to bounce back

you keep saying you’ll start tomorrow, or you’ll lock in next week or on a specific date, etc

you ended up in a binge cycle and gained more than what you started at

you developed BED as a result of ana or recovery from ana

etc

wake up tomorrow and weigh yourself. stare at the number the same way you did the first time you saw it. look at it with the same childlike horror and wonder if the scale is malfunctioning, and realize how big you actually are. look at yourself in the mirror for as long as you need and point out every imperfection. realize how much fat is actually covering your body. don’t open your phone or any calorie counting apps, don’t look at yourself past self, don’t think how “today i’m gonna actually lock in.” think of how disgusting you are. look at yourself, take it all in.

go throughout your day body checking and berating yourself, pinching your thighs or hitting your arms whenever you can. shake at the thought of food. don’t tell anyone. act like this is your first time. act like you’re still a child, act like you’re just going to “go on a diet,” and you’ll “eat normal at your gw.” treat yourself like the start of this. because it is, this is a new start, this is when you’re actually going to lose the weight, when youre actually going to push yourself.

only eat when offered to, walk in laps whenever you can. drink as much water as you can, throw up every time you feel full. don’t count calories, pretend like you don’t even know what they are. start doing sad workouts in your room, go out for runs, make a new account, start fresh.