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Today's post is from Dr. Belinda Seiger, Ph.D., LCSW. She has more than 20 years of experience providing compassionate, friendly treatment for anxiety, OCD, neurodiversity, mood, and learning issues.

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Existential OCD is a difficult subtype of OCD to deal with. Treatment of it can also be tough but thanks to ERP therapy there is an option that is effective and affordable. Here's how.

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Suicidal OCD is a subtype of OCD and one that many ocd patient live with. Can ERP therapy work even for suicidal OCD? We'll explain why it can.

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With or without the pandemic, teletherapy might be the best form of therapy for people suffering from OCD. We'll tell you why

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Making the decision to enter into therapy is a big one for OCD patients. We'll let you know how you know you're ready for that next step.

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The symptoms of obsessive-compulsive disorder (OCD) can be overwhelming and get in the way of living your life. It’s easy to feel helpless. The good news is that even if you’re just getting started learning how to treat OCD, there are habits and practices you can use to lessen anxiety and manage your OCD stress. … Continue reading "6 Best Strategies to Combat Obsessive-Compulsive Disorder"

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ERP therapy is the gold standard treatment but a lot of patients have questions about how long it takes. We'll go through times lines.

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ERP therapy is the gold standard for OCD therapy but it often comes at a cost that is too high for patients. Here's how to find your ERP therapy for an affordable price.

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If you are struggling with OCD please know that there's a whole host of services online that can help you feel better and get support.

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Real Events OCD is another clinically observed condition with patients suffering from OCD. We'll go over what it is and how to treat it.

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Many people who have obsessive compulsive disorder experience symptoms of anxiety so how do you know which one you have? We'll help you figure it out.

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ERP is the best OCD therapy you can have but it comes at a cost. So how do you know if your insurance will cover ERP? Here's how to find out.

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Skin picking in and of itself isn't a direct sign of OCD but that doesn't mean it's not related. We'll break down what you need to know about its connection.

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At NOCD, our mission is to create a world where no matter where you live or how much money you make, you can access effective OCD treatment. Several weeks ago, we achieved a major milestone towards that goal: we expanded our network of licensed therapists with specialty training in OCD and ERP to all 50 … Continue reading "An ERP Therapy Scholarship to Help Those in Need"

#erp therapy #ocd therapist #nocd

Being open and honest with your friends about your OCD can be challenging. Here are some helpful thoughts on how to be open and honest while protecting yourself.

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People who suffer with OCD can have a hard time getting a good nights rest. Intrusive thoughts make it difficult but there are strategies you can employ to help you sleep through the night.

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A look at the NOCD Advocate program and how its letting NOCD alumni help each other and tackle OCD together.

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