Casein Free Foodie

I have a serious dairy allergy known as "Casein Intolerance". Follow me on my journey as I seek out dairy-free alternatives to my favourite foods and eat my way back to health!

[vegan-yums]

Deliciously Cheezy Vegan Pizza Scrolls (Bread Rolls) / Recipe

[nodairyprotein]

DREAM COME TRUE.

[nodairyprotein]

Vegan Casserole, Taste Alfredo Sauce!!!

1 medium spaghetti squash (baked and scraped)1/2 cup creamy cauliflower sauce1/3 cup daiya cheese shreds1/2 cup cauliflower (sliced)1/2 cup sweet potatoes (cubed)1/2 cup brussels sprouts (quartered)2 Tbsp. fresh rosemary1 tsp. salt1 tsp. pepper1 tsp. basil1 tsp. oreganoCauliflower Sauce1/4 head of cauliflower2 cups water1 Tbsp. olive oil2 tsp. sea salt1 tsp. black pepper3 cloves garlicInstructionsCauliflower Sauce1. Boil 1/4 of a head of cauliflower florets in 2 cups of water for 10-15 minutes and save the water.2. Sauté 3 cloves of garlic in olive oil.3. In a blender, add cauliflower, garlic with oil, 1/4 cup of water from boiled cauliflower, and 1 teaspoon each of salt and pepper. Blend until smooth.Casserole1. Preheat oven to 400º2. Prepare all vegetables as described above.3. Line two baking pans with parchment paper. One is for the spaghetti squash and one is for the cauliflower, sweet potatoes, and brussels sprouts.4. Lightly spray the spaghetti squash and other veggies with olive oil, then season with sea salt and pepper.5. Roast vegetables 30-35 minutes or until tender with a fork6.Roast Squash for 1hr-1.5hr or until tender with a fork7. Remove pans from oven and spray an 8"-9" casserole pan with olive oil.8. After it has cooled slightly, scrape the spaghetti squash clean of "noodles." Set aside in a bowl for later.9. Reduce oven temperature to 325º.10. Add spaghetti squash to the oiled pan and spread it out in an even layer.11. Add vegetable mixture on top of the spaghetti squash. Pour cauliflower sauce over top and smooth it across veggies. Crumble goat cheese on top.12. Sprinkle fresh rosemary to your heart's content.13. Bake for 15 minutes on 325º. Enjoy.

[veganinspo]

Vegan No Bake Cookie Dough Cheesecake

[veganinspo]

Vegan Valentine Desserts

Vegan Chocolate Strawberry Bouquet

Vegan Chocolate Valentine Cupcakes

Raspberry Chocolate Chip Cake with Fondant Icing

Raspberry White Chocolate Mousse Cake

And reality 

[veganismislove]

Raw Orange and Blueberry Cheesecake

[caitlinjapa]

Vegan Vegetable Fried Quinoa

[nodairyprotein]

Ordinary Vegan’s Top 6 Easy Vegan Super Bowl Snacks

For many Americans, the Super Bowl is one of the biggest food days of the year. Much like Thanksgiving, people often feel horrible the next day from all the fat, sugar and salt. Not us vegans. We can eat delicious, healthy, vegan snacks and enjoy the game guilt-free. These recipes are pretty easy to prepare,...

[nodairyprotein]

Almond Praline Cake Balls

Cake: 1 3/4 c AP flour 1 tsp baking powder 1 tsp baking soda 1/2 tsp salt 1 c brown sugar 1/2 c oil 1 c almond milk 1 tbs cider vinegar 2 tbs vanilla extract 1/2 tsp almond extract

Praline: 1 c raw almonds 1 c blanched almonds 1 c sugar 1/2 c almond milk 1/4 tsp salt 2 tbs vegan butter 1/2 tsp almond extract

Drizzle: 1/2 c dairy-free chocolate chips 1 1/2 tsp coconut oil

Toasted almonds for decoration

For the cake: 1) preheat oven to 350 degrees. Grease 8x8 baking dish 2) mix together almond milk and vinegar, set aside 3) mix together dry ingredients in a large bowl 4) in a small bowl, mix together all wet ingredients 5) dump wet ingredients into the dry ingredients and mix well. Pour into prepared baking dish. Bake for 35 minutes or until a toothpick inserted in the middle comes out clean. Cool completely. For the praline: 1) grind both types of almonds in a food processor til fine (but not like almond meal) 2) in a small sauce pan, mix almonds, almond milk, sugar, salt and butter. 3) Cook over medium-low heat, stirring frequently, until very thick - about 8 minutes. Stir in almond extract. Let cool.

To make the cake balls: 1) crumble cooled cake until it’s all uniform texture 2) pour in praline and mix thoroughly (using your hands works best) 3) scoop and roll into walnut-sized balls and place on a sheet pan covered in wax paper or parchment 4) mix together chocolate and coconut oil and microwave 30 seconds at a time til all melted and smooth. 5) using a fork, drizzle cake balls with chocolate and top with toasted almonds (to toast almonds, bake sliced almonds at 350 degrees until slightly brown) 6) refrigerate or freeze until cake balls and chocolate are set. Let come to room temperature before serving.

[veganinspo]

S’mores Sweet Potato Brownies

[nodairyprotein]

omg.

[vegan-yums]

Deliciously Cheezy Vegan Pizza Scrolls (Bread Rolls) / Recipe

[nodairyprotein]

DREAM COME TRUE.

[nodairyprotein]

Kris Carr gives the truth about dairy and how to ditch it for good with all you need to know about a dairy free diet with delicious dairy free recipes.

[alloftheveganfood]

Vegan Avocado Round Up

Avocado Eggrolls

Strawberry “Crab” Stuffed Avocado

Tempeh, Avocado, Tomato, and Dill Croquettes

Avocado, Hummus, Kale, and Sauerkraut Panini

Vegan Enchiladas with Cilantro Avocado Cream Sauce

Creamy Avocado Barley Risotto

15 Min Creamy Avocado Pasta

Vegan Avocado Fries

Avo-Dilla

[emoveganboy]

sweet jesus…

[nodairyprotein]

UNF.....drooling.

[yackattack]

New on Vegan Yack Attack!

Buffalo Chickpea Nachos- Perfect for that gameday party, coming up!

[veganinspo]

25 Vegan Lunches You Can Take To Work

[nodairyprotein]

great ideas!

[beautifulpicturesofhealthyfood]

Fruit Roll Ups - A tasty, healthy snack…VIDEO Recipe

[lifehackprofessional]

What they said. Check out the video for instructions.

[nodairyprotein]

amazing!

[nodairyprotein]

Check these out! Very helpful Hints!

[veganinspo]

Pumpkin Spice Cashew Milk