LIVE. LAUGH. LOVE. RUN.

Running through life one step at a time...

[nycrunnergirl]

2 weeks away from the Empire State Building Run-Up! Although I'm not too sure how much running up I'll really do! First 50-60 floors I did tonight, I was good, but toward the end I was tanking! 🙈 But I'm excited and can't wait to experience it! #esbrunup #stairmaster #stairclimber #workoutwednesday #fitfluential #flexitpink #wwfam #wwchat #wwmafia #wwsisterhood #weightwatchers #beyondthescale

[nycrunnergirl]

Super cold run this afternoon! That was not easy, but I just had fun with it, by the time I got home my thighs were numb and I couldn't feel them! So I'd say that was a great run! #run #runner #runchat #runfree #runhappy #nyir #nyinstarunners #halfmarathontraining #fitfluential #flexitpink #wwfam #wwchat #wwmafia #wwsisterhood #beyondthescale

[nycrunnergirl]

Thank you @virasun for my awesome new shades!!! It's freezing outside, but my shades have me thinking of the sun, the beach, and the waves! Can't wait for summer already! 😎🙌🏽 #virasun #sunglasses #selfie #wintergoaway

[nycrunnergirl]

Who needs hot chocolate when you got beer?!? 🍻 #cheers #happyhour #happymlkday

[nycrunnergirl]

After feeling like I had the plague for the last week and a half, I felt slightly human enough to get some cardio in finally today! It was tough as I'm still dealing with some nasty congestion, but I showed up and did the best I could! 🙌🏽 #ridepeloton #pelotoncycle #spinning #spinclass #spinaddict #spinjunkie #shimano #workout #fitfluential #flexitpink #wwfam #wwchat #wwmafia #wwsisterhood #weightwatchers #beyondthescale

[nycrunnergirl]

@papabear1983 tagged me for #showmesomething...here you go lol my little gains! As little as my muscles are I'm proud as shit to have the tiniest definition in my arms, many hours of sweat and dedication has gone into those little suckers! Be proud of yourself every step of the way, and have no shame! 😼💪🏽 #weightwatchers #wwfam #wwchat #wwmafia #wwsisterhood #muscles #gains #workout #beyondthescale

[nycrunnergirl]

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This song is my go to song at the end of my runs! Helps me over come what ever doubts I have and gives me the boost I need to finish! I love it! 🔥🔥🤘🏼#fuel #metallica #run #runner #runchat #music #gotosong

[nycrunnergirl]

After a crazy Monday I'm having a super late dinner, which isn't great, but I be hungry! 😛 Super quick dinner, salsa chicken via the pressure cooker, baked tostones, and homemade guacamole! Feeling all the yummy was right now! #dinner #healthylifestyle #healthy #healthyfood #WeightWatchers #wwfam #wwchat #wwmafia #wwsisterhood #beyondthescale

[nycrunnergirl]

Finding Argo tea at the local deli makes me so happy! 😍 I love tea, especially unsweetened tea, it's the only way I drink it! It's the little things that make me happy on this crazy Sunday...#argotea #tea #WeightWatchers #wwfam #wwchat #wwmafia #wwsisterhood #beyondthescale

[nycrunnergirl]

First race of the year done! 🙌🏽 Actually surprised myself with this one! It was my longest run since the marathon, I was congested and flemy 🤒, and those hills weren't pretty! Central Park always reminds me how much work I have to do, but this time it didn't feel so bad, slayed those hills as best as I could! Also my first race running solo in months, but glad with my results!! #joek10k #nyrr #nyir #nyinstarunners #halfmarathontraining (at NYRR Joe Kleinerman 10K)

[nycrunnergirl]

Sick as a dog, but doing it because I love it! #joek10k #nyrr #nyir #nyinstarunners #halfmarathontraining (at NYRR Joe Kleinerman 10K)

[nycrunnergirl]

Vegas vacation for 2016 with @scarrero718 is booked! 🙌🏽🙌🏽🙌🏽 Can't wait to go back, and this time I get to run the strip at night for the half marathon! Soooooo excited!!!!! ✈️🏅🎰🎰🎰 #stripatnight #vegasbaby #vegasvacation #lasvegas #nyir #nyinstarunners

[nycrunnergirl]

Spin class with my partner in crime @maakiks! So glad I went to class, I had no sleep last night, and wanted to cancel this morning, but knew I'd kick my own ass if I didn't show up! And I got to wear my new shoes so totally worth showing up! 🙌🏽 #nevercoast #flywheel #flywheelsports #spinning #spinclass #spinaddict #spinjunkie #workout #WeightWatchers #wwfam #wwchat #wwmafia #wwsisterhood #beyondthescale (at Flywheel Sports - Upper West Side)

[nycrunnergirl]

Need to take these babies for a spin! 🚴🏻 Finally have my own pair of cycling shoes and just got my clips in the mail too! Thank you baby Jesus for no longer having to wear shoes other sweaty feet have been in! 🙌🏽 #itsthelittlethings #spinning #spinclass #spinjunkie #shimano

[nycrunnergirl]

Btw the Empire State Building & the Climb to the top of the Rock, I will climb 152 flights of stairs in February! 😱 And although the gym is packed right now, the newbies don't mess with the stair machine, they get on and less then 5 minutes they're off lol! So my workout was nice and peaceful while all the treadmills and ellipticals were taken by the rest of the new gym folk! #workout #esbrunup #climbtothetop #stairclimber #stairmaster #fitfluential #flexitpink #crunchgym #WeightWatchers #wwchat #wwfam #wwmafia #wwsisterhood #beyondthescale

[nycrunnergirl]

Gimme all the protein!! 😍😍😍 #proteinfordays #WeightWatchers #wwfam #wwchat #wwmafia #wwsisterhood #beyondthescale #fitfluential #flexitpink #protein #beastmode #halfmarathontraining

[nycrunnergirl]

Glad that my sister trusts me to try new things all the time! She was a champ and did awesome today! Next up half marathon training for DC begins this week! 🙌🏽🏊🚴🏻🏃🏼 #indoortri #lifetimefitness #triathlon #triathlete #committotri #triplesport #triplethreat #fitsisters #fitfluential #flexitpink #beyondthescale (at Life Time Athletic - Syosset)