ar kar khant

my things

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Once upon a time in the West, Hayley Eichenbaum

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By  Merra marie

[ishikorokoroishi]

Japan (Shibata)

[satrialespork]

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နေဝင်ချိန်။ https://www.instagram.com/p/CAnEvFCh_W4/?igshid=dconj8khg60o

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Is my babe #bobby #catsofinstagram #mycatsofinstagram https://www.instagram.com/p/CAlA5PdibLw/?igshid=qvk6r18zcuky

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#mpt https://www.instagram.com/p/CAkl2s-BB3Y/?igshid=1qc93fcxsqd1i

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[claudiarying]

042420

As most people are working and studying from home right now, I wanted to share some concrete, implementable ways you can help yourself feel better. Though I believe productivity and quantity of work done (or lack thereof) doesn’t/shouldn’t translate into your self-worth and how you view yourself, when you get work done, you actually do feel better in your own body. 

By the way, it’s the first time I’m formatting a tips/guide post like this, so I apologize that I couldn’t be more concise.

I’ve spoken to a licensed professional counsellor as well as to some professionals who have been working from home for a long time, and some of the advice above is from them. I’m also sharing from my own experience as someone who used to be very productive and an (ex-)overachiever, and still attach a lot of my self-worth to grades and other tangible accomplishments. I hope these slides can help you. In case it’s hard to read, I’ve included it (reworded) in text form if you’d like to read more. 

Keep reading

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