The Road To 180

Yoga-Inspiration- Fitness- healthy lifestyle

[oh-hello-beautiful13]

Things are changing

Hello beautiful,

Its been awhile since I posted something. First I wanted to say to myself that I’m proud!! I’m proud that I stuck to what I said I was going to do especially if it was supposed to help my relationship with my love. Today after two years of not speaking to his twin brother, I finally had the courage to make a mends. I went over their house to see his newborn and hangout like the old days. Honestly the vibe wasn’t bad at all but that’s because had distractions but it was good. No hard feelings and I believe after today’s event slowly but surely I will build the courage to speak to his girlfriend like one on one. But I’m glad everything is coming together and I’m glad I got to witness Kevon hold his nephew. One day after this year and maybe in two years the next newborn will be our own kids.

[yungpueblo-blog]

[oh-hello-beautiful13]

Hello Beautiful,

Today is January 23, 2019... I promised myself at the beginning of this year that I’m going to focus more on my fitness portion. I might have the nutrition somewhat packed down but not ideally. I want to better myself and prove to myself that I can commit to a workout plan and see what transformation can happen. I have so many hobbies and sometimes I forget which one means the most to me. I wish I can do all of them, but maybe I can.. I just have to take it one step at a time. As I’m writing this, I know I’ve changed for the better, I know how to love myself and make myself love me even more. Currently, I committed to doing a workout plan that’s around 12 weeks out. I’m going to learn how to tone up and track everything I eat. Once I’m down I know I’m going to be so excited to see the final results!! You got this just remember your WHY!!!! Why are you doing this? Is it because you think once you get to your goal is going to bring confidence? is it because you want to be healthier? is it because you want to be strong? is it because you want to be more tone and lose body fat? It can be so many things but let your WHY motivate you and help you accomplish your goal!

[oh-hello-beautiful13]

I am proud!

Hello beautiful!

Good morning first and for most I would like to say that I am super proud of myself because with so many excuses that I could have said in my mind would of stop me from pushing myself. With extreme stomach pains that I almost passed out this morning and exhausted I felt, still pushed myself to go to my fitness evaluation. The workout its self-was tough but I loved every minute of it. While I was struggling to do some of the workouts that seem so easy, all I was thinking about to myself was “ Push yourself, you know your body can handle more the pain you’re feeling right now shouldn’t stop you. The mind plays a BIG part and you can overcome ANYTHING!” I never had a personal trainer this was my first time having a one and one session and I loved every minute. I felt too comfortable and wanted to show him that I can anything you throw at me! I came to the conclusion that I LOST all the pounds I wanted to lose and now it’s time to TONE UP! I remind myself that any goals I want to achieve are possible as long as I believe in myself... no one can tell me different. I will not anything stop me from improving and changing my mindset to become a better version of myself. I love myself too much to let anything or anyone stop me from growing. I choose to let positive people in my life and people that ALWAYS want to grow and learn. I learned that you should NEVER stop growing and search for new things to learn. Learning is such a great thing, you learn things that you never thought you would like or even have an interest in if you never tried it. After my second workout and watched my members push themselves and see how happy they are on a Monday morning is incredible! I honestly appreciate my job and remind myself why I chose to be in the health and wellness industry to see other improving on themselves and see how happy they are just by being in the center that energy is honestly the best feeling ever! 

[oh-hello-beautiful13]

September 15, 2018 

Hello Beautiful,

I know it’s been a couple days since I wrote anything. I’ve been pretty busy with this new job. Here I wanted to take a few minutes and dedicate a post to my lovely boyfriend. On this date, we celebrated our 5th year anniversary. I can’t believe we made it this far, it’s crazy to take a minute and think about everything we’ve been through. We had so many struggles together but I honestly believe that if we never had those crazy moments we wouldn’t be here. Those moments made us stronger, smarter, caring, and most importantly love each other unconditionally. My boyfriend transformed me, I am a completely different person now than what I was before I met him. Before I met him, I would think to myself that I wasn’t good enough to be with anyone. I was just a girl that was so shy, didn’t care if I didn’t have friends. To be honest, I didn’t have many friends, they were my sister friends. But what makes Kevon Edward so special to me is that I didn’t meet him through her, I had a class with him in 8th grade. When I first saw him, my first thought was he’s really cute. I always wondered how it would be if he was my boyfriend, but I was the type of girl that didn’t stand out. As years gone by we got a lot closer, then senior year of high school came along. Everyone knows that senior year is one year you cherish before entering adulthood.... my magically night was prom night. I can’t believe I can say this but yes Kevon Edward Jones Glass was my date. We weren’t dating but I was just so happy he was the one I got to spend this amazing night with. Then a couple months later we started to date and that is when my whole life changed. I would not change anything as long as I have my love.  He is seriously the best thing that has ever happen to me. Never in my whole entire life would I have thought my best friend from 8th grade would be my one true love. I will forever and always love him. 

[4fitnesssake-deactivated2018120]

[adiyogpeeth]

Your body is your temple. Keep it pure and clean for the soul to reside in. Your body is your temple. Keep it pure and clean for the soul to reside in. bit.ly/adiyogpeeth

[oh-hello-beautiful13]

Good afternoon Beautiful!

This is a after picture of me working out, in these photo I currently weigh at 122.4lb. Which honestly isn’t bad because my ideal weight i wanted to be was 125lb. The only thing I don’t like about this picture is my stomach, I ALWAYS struggled by having a bigger stomach then the rest of my body. I’m learning to love myself and love being in my own skin but sometimes you lose that hope. TODAY i promised myself that I’m going to keep working on myself. Yes this is the beginning of a new chapter on my life. I lost the weight now it’s time to tone up. Maybe that’s the only thing that’s holding me from having my dream body. I know I have to focus a lot more on my nutrition, cause i know i’m not eating enough and honestly that could be another issue that is holding me back. I’m tired of always complaining about it so NOW is when the change starts!!! I accomplished one goal in the past and now this is my second one. I am excited on how my body will improve in a couple of months!

[fitness-bodybuilding]

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[fitness-bodybuilding]

Follow us on instagram @SolidFitWear

- fitness-bodybuilding.tumblr.com

[fitness-bodybuilding]

Follow us on instagram @SolidFitWear

- fitness-bodybuilding.tumblr.com

[oh-hello-beautiful13]

Everything that i find helpful to make me grow is to better myself. To finally being comfortable within myself is all i ever wanted. I never understood when people said “ you have to love yourself and everything will change”. Luckily after a year of just working on myself, i can finally say i see improvement. I see progress within myself, i smile more often, i feel happier, my depression kinda went away. Yes, there are days were i feel like the whole world is crashing on me but i keep pushing and remind myself to NOT give up. I don’t not want to give up on my dream, on my passion to show people how to improve.

[ankits261]

“When you’re inspired by some great purpose, some extraordinary project, all of your thoughts break their bonds. Your mind transcends limitations; your consciousness expands in every direction; and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive and you discover to be a great person than you ever dreamed yourself to be.”

— Patanjali’s Yoga Sutra (via vinyasayogaacadeinindia)

[oh-hello-beautiful13]

March 25th 2018

Hello beautiful!!

Today i would like to mention how i just did a webinar with a wellness coach. I finally found what im passionate about which is health and wellness. Taking care of your body and just love yourself. Which hello whats the name of this blog HELLO BEAUTIFUL <3 Which is all about loving yourself, learning new healthy lifestyles and just being happy. Yes it started about my weight loss journey but NOW i want to make it about a new lifestyle and being happy with your oneself. My goal is to inspire people, make a change for the better. Health is always going to be important. Inspiring people will never get old because everyone is always going to need a little push to motivate them to straive to be a better version of themselves.  

[bethikins-b]

[absolutehanarchy-deactivated202]

Today is going to be a good day and here’s why because today, today at least, you’re you and that’s enough.

Finale // Dear Evan Hansen (via absolutehanarchy)

[vomitingwords]

“Why do you always look up?” he asked.

She doesn’t want to share her secret. She doesn’t want to tell anyone what the real reason is. Yet for him, she found herself honestly speaking. “I don’t always look up. I just stare at the sky, whenever I feel the need to breathe. I look up every time I wanted to tell the world that I survived another day. That I love how the stars shine as if they were smiling at me.” She glanced at him and said, “It’s stunning, you know. The sky. No matter what mood it shows me. No matter how imperfect it is. It’s wonderful. And it always reminds me that there’s something beautiful beyond everything.”

Infinite // ma.c.a