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I'd rather be in outer space đž
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PUT YOUR BEARD IN MY MOUTH
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"I'm Dorothy Gale from Kansas"
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đ©” avery cochrane đ©”
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@ommazinglife
Can You Demand Respect?
After my divorce, my ten-year-old daughter came home from her fatherâs house visibly upset. Enter: his new girlfriend. Former secretary. Because of course. This woman had decided that what my kidsâ lives really needed was New Rules, delivered with authority and a tone usually reserved for camp counselors who peaked early. She spoke to them like she was their mother. On at least one occasion, sheâŠ
Introduction and Disclaimer
Iâve been talking about writing something to you kids about the complexity of life for many years. Which is ironic, because life is complicated⊠and so is writing about it. But like most things, it turns out it doesnât actually happen unless you stop thinking about it and, well, do it. So here I am, doing it. This is my attempt to pass along some of the wisdom Iâve picked up over 64+ years ofâŠ
It's New Year's Eve
I have a rule, be on the subway by 10:30 pm or take a Lyft. But itâs New Yearâs Eve so Iâm safe. There will be plenty of people on the subway. I can do this.
My confidence, driven by Champagne and wine, makes the subway accessible.
Walking Market Street, I navigate the crowds like my Mini on the Parkway. No worries, I can get to the subway in a flash. Iâm on the right side of the street,âŠ
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How to Live with Homeless People
How to Live with Homeless People
That was click bait. Sorry.
I donât live with homeless people. Growing up my mother used to say she was going to go live on the street. Her children used to beg her to keep that promise. She never did.
When I moved to the city I didnât give homeless people much thought. My first apartment was on the fringe of a section of the city where there was a big drug problem and therefore, lots ofâŠ
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How to listen
Listening is an art.
In my previous life I wasnât a good listener. I would be in a conversation with someone and when they said something I wanted to reply to, I would start gathering my thoughts in my head. Then, when there was a pause, I would interrupt them with my thoughts.
Of course the entire time I was gathering those thoughts, I wasnât listening to a word they said.
It wasnâtâŠ
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Handwoven Buttoned Scarf and Cowl
Handwoven small handbag
When I heard Donald Trump was running for President, I thought it was a joke. Then I thought, what would be the best job in the world for someone who thinks so highly of himself? To rule the world, of course. I poo pooed his candidacy, thinking no one could possible take it seriously. âŠ
Handwoven bright and cheery scarf
Crow pose, challenging yet doable. Yoga poses aren't about the poses. They are about learning that your mind and body can't function without one another. As I enter my mid 50's I have learned that what used to come easy to me has become more challenging. This pose used to be a no brainer, just hang out on my arms, no big deal. I love arm balancing. Today, while trying to take this photo with a timer, knowing I had 10 seconds to get into something that used to take me 3, I learned I may not be able to get the exact shot I wanted. I learned that to do what I used to be able to do without thinking was going to take some slowing down and listening to what my body was saying. So I owned that thought and action and persevered. I posted imperfection, whatever that is. To everyone perfection is something different, so therefore it can't exist. Yoga taught me to give up my idea of perfection. There is no perfect. The thought of balancing on your arms may scare some students. Fear is what arm balancing is all about. Facing your fear, knowing that by challenging fear you can usually conquer it. Flying is freeing, yet scary as hell. And remember, trying is more important then doing. You may never know what you can do unless you try. If someone says you can't do it, try it anyway. And really, who cares what others think? Does that really make a difference? If it does, maybe you need to think about getting rid of the people in your life that judge you, they are only holding you back. Lots to think about, that's why I love yoga. #upperlevelfitness #yogaeverydamnday #yogaover50 #freeyourmind #ommazinglife
Beyonce tells it like it is, but only different.
Puts it in perspective:
http://www.upworthy.com/3-beyonc-songs-that-sound-totally-different-when-spoken?c=ufb1
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Been working on this pose for years and got the brilliant idea to put a strap around my arms (duh). Finally figured out my weight was all on my elbows not my hands. Relaxed and got it! Now to do it without the strap! #pinchamayurasana #yogaover50 #ulf #upperlevelfitness #ageisanumber #ommazinglife
They say that flexibility of the spine and flexibility of the mind are intertwined. This pose opens your heart to all the possibilities that await you. It's also great for #curingabrokenheart. Strong arms and legs a must and don't forget to keep your core engaged. Have fun! #upperlevrlfitness #studiosky #ulf #urdvhadanuhrasana #chakrasana #yogaover50 #bestrongstayyoung #ilovelife #ommazinglife