One Girl Revolution

For years I have struggled with my weight and my own self image. I am finally ready to make a change. This is my journey to get to a place in my life where I can be completely happy with myself.

[runningjedi]

[deodomuique-deactivated20171004]

[4a0000-deactivated20170115]

Celebrate yourself as often as you can

[fitand40ish-deactivated20200628]

[frenchinhalechanelxoxo]

[kindestghost]

[mountaincrone]

I feel like @fizzyliftingmeredith would like this :-)

[meredith30x30]

Oh my god I definitely like this.

[itssamnotsammi]

Best feeling is when you just naturally click with a person. Talking all day, every day, no forceful conversation, laughs, attention. They are worth their weight in gold, don’t lose them

[nikewomen]

[one--girl--revolution]

I know this is not a fitness post but I wanted to share a picture of my pretty puppy. I just love her so much!

[freefitty]

reblog this if you’re a fitness/personal blogger

I usually don’t do these but since yesterday I’ve unfollowed about 600 or 700 blogs whose content I wasn’t interested in or that I disagreed with (for various reasons) and I’m looking to follow about 100-200 new fitblrs and healthblrs whose blogs focus on their own lives and interests. bonus points if you also like positivity, recipes, and puppies. I don’t follow restriction or hypersexualization of bodies. quality over quantity =))

[e-leri-deactivated20160430]

think like this and you won’t ever look at calories the same way again

(isn’t @finallyfre-ed cute)

[one--girl--revolution]

Sigh

It's so discouraging when you eat well and exercise all week but do not see any progress. No weight loss or difference in the way my clothes were. Hopefully this week will be much better

[margaretzhang]

[fatgirlgetsfitatlast]

Try to think of your fitness journey as a long, cross-country road trip. Just because you run in to a few detours or switchbacks, doesn’t mean you just stop and go back home.  

Things will not go as planned. You will have to adjust. You may need to slow down and take the side-roads for a while, you might even have to back-track, take another look at the map, and change routes completely.

All that is fine!  Do what you must, but just keep going. 

[the-zaftig-ninja]

Thanks Val, I needed this, too ❤

[fatgirlgetsfitatlast]

<3

[absolute-drive]

[powerunner-deactivated20160328]

Depression fucking sucks

I’m depressive phase for over a week now. I try to do the best that I can for not stay in bed all the time. I did only 15 minutes of training I havn’t the strength to do more. I am weak..

[fatgirlgetsfitatlast]

{{hugs}}  I hope you can work yourself out of the darkness and find strength.

[onlinecounsellingcollege]

10 Steps to Self Care

1. If it feels wrong, don’t do it.

2. Say “exactly” what you mean.

3. Don’t be a people pleaser.

4. Trust your instincts.

5. Never speak badly about yourself.

6. Never give up on your dreams.

7. Don’t be afraid to say “no”.

8. Don’t be afraid to say “yes”.

9. Resist the need to always have control.

10. Stay away from drama and negativity – as much as possible.

Source: Lessons Learned in Life