1:1 Neil @one2oneneil-blog - Tumblr Blog

So since I've been absent for waaayyyyy too long, I thought I should start sharing again. Been bad, way bad so need to get back on it big style and get the Covid weight shifted. Hate the way I'm looking and feeling again. So this morning I've already had a big bottle and now on my second. Food wise, nothing but I'll have my products later starting at about 2pm. (at Look Sharp - Independent 1:1 Diet Consultant - Airdrie & Surrounding Areas) https://www.instagram.com/p/CG7MMv0B4bG/?igshid=14w4v2qovvl42

Awesome in August starts now. . As part of #teamslimstar it was decided that we all needed a challenge to get back to feeling good about ourselves and to stop feeling bleugh. So this month we are fully on plan and going to give us our all. . I've found it hard with everything that's happened, lockdown, shielding and being told I'm getting made redundant soon from my job of 16 uears. I know excuses, bit I'm a stress and comfort eater and while eating crap makes me feel good in the short term, it doesn't make me feel good over all. . So I'm starting... again, but this time I'm going to do it. . So if you want to feel good too, what's stopping you. . Plus this month I have some great deals on, so get in touch. . Neil 07557 411 211 [email protected] www.Linktr.ee/sharpo88 (at Glenmavis, North Lanarkshire) https://www.instagram.com/p/CDV4kbjhayl/?igshid=1y1ch76vwfbag

#teamslimstar

Not another new product? This time... No, this is a new updated chocolate shake for those that want to just shake and Go. . This updated one will be available from the start of September, so why wait and try out some of our other amazing products. . Neil 07557 411 211 [email protected] Linktr.ee/sharpo88 (at Glenmavis, North Lanarkshire) https://www.instagram.com/p/CDPbQpPhPfr/?igshid=yy223y95ela6

What's this? Another new product? Hell yeah. . This one is going to be a cracker and brilliant for that latte fix while on the go. . This will be available in October so not to long to wait, as I know I can't. Coffee 🍵😋😋 . So while you're waiting, try some of our other amazing products. . Neil 07557 411 211 [email protected] Linktr.ee/sharpo88 (at Glenmavis, North Lanarkshire) https://www.instagram.com/p/CDPbCWCBIFS/?igshid=bm1ykja0msmo

A new product I hear you say? YES. . A new Banoffee bar 😋😋 has just been announced and we are all mega excited and super eager to get this on our shelves... However I'm thinking it won't be there long. 😏 . Available from myself soon. . Place your order now and don't be disappointed. . Neil 07557 411 211 [email protected] Linktr.ee/sharpo88 (at Glenmavis, North Lanarkshire) https://www.instagram.com/p/CDPawfHhZPY/?igshid=15tn6j6yjukot

🌟🌟SPECIAL OFFER!!🌟🌟 With the opening of our new office, @one2oneaud and I are offering our new and existing clients who visit us at our office space this amazing special offer during the months of August and September! Contact us to book in your appointment. Existing mobile clients, who wish to take up this offer and visit us, please advise at time of booking and ordering your appointment! T&Cs in comments Aud 07391 245493 Neil 07557 411211 Or DM either of us today to find out more. (at Glenmavis, North Lanarkshire) https://www.instagram.com/p/CDMnOC0hc0h/?igshid=nly0o4dacp8p

Another incredible week for me and @one2oneaud slimmers. Combined, they have lost another 44¾lbs which is 3½ stones. These guys are just crushing it. . They are inspiring others to be their best and in doing so, feel amazing. . Still time to join this fantastic bunch and be who you deserve to be. . Neil 07557 411 211 [email protected] www.Linktr.ee/sharpo88 (at Look Sharp - Independent 1:1 Diet Consultant - Airdrie & Surrounding Areas) https://www.instagram.com/p/CCjGkyEBDBU/?igshid=mx2obgcsn6t5

How amazing is this? . As a collective we have lost an astonishing 39.5lbs in a week, which is 2 stone 11lbs. . We have been hard at it this week losing the pounds, slimmers and consultants alike, as we want to feel great with ourselves. . Why not join us and take up your own challange? . Get in touch with me now to find out how. . Neil 07557 411 211 [email protected] www.Linktr.ee/sharpo88 (at Airdrie, North Lanarkshire) https://www.instagram.com/p/CCYyvL9Begr/?igshid=56ulep9rf8gt

@one2oneaud and I's amazing Slimmers have went and lost this absolutely fantabulous amount on the #one2onediet. So happy that I am with the loss, I had to combine 2 words. . I'm sure you'll all agree that what they have done is not just incredible, but life changing too. . They have all showed commitment and dedication to losing their excess weight and to feeling fantastic. . Let's all take a minute to cheer them on and to wish them more fantastic results. . Do you fancy joining our incredible slimmers? Do you want to make that change for the better? . Message me now to find out more. . Neil 07557 411 211 [email protected] Linktr.ee/sharpo88 (at Look Sharp - Independent 1:1 Diet Consultant - Airdrie & Surrounding Areas) https://www.instagram.com/p/CCRjertBI0M/?igshid=7l318prni914

#one2onediet

Well today was a great day. . The Scottish Government has now relaxed the restrictions on what distances we are allowed to travel for leisure, and since I've been looking at the same old walls and views for the past x weeks, it was a pleasure to get out and about for a wee walk today. . Or so we thought.... . It was typical beautiful Scottish weather.... Peeing wetness. However, we went out to Ballachulish, then up to Oban and back home via Inveraray. I loved it. We even managed to go for a walk around Oban, and as it was quiet, it was a perfect social distance walk. . Oh and I lost 2.5 lbs today. (at Oban) https://www.instagram.com/p/CCPCNgSh2fz/?igshid=glvbig4aijft

Deliveries have all been prepped for tomorrow and its been a great start to the month, as I've welcomed back 2 clients. Glad that you are both back on board. . Also today marks the start of the July Jewels group, where myself and another 11 others stick to plan to see what we can lose as a collective. Fingers crossed for us. . Fancy joining up and seeing what you can lose? . Neil 07557 411 211 [email protected] Linktr.ee/sharpo88 (at Look Sharp - Independent 1:1 Diet Consultant - Airdrie & Surrounding Areas) https://www.instagram.com/p/CCHDaWhhevd/?igshid=gim8ycon8snf

#Repost @one2onediet_lady_fiona_ascot • • • • • • 💎July Jewels 💎 We are a group of 12 from all over the UK consultants & clients. Throughout July we will be supporting and motivating each other on Plan. Each week we will combined our losses and seeing how much weight we’ve lost between us. Sometimes you just need a group challenge to get you kick started 😀 Come and follow us with our journeys: @one2onediet_lady_fiona_ascot @one2oneaud @cambridgeworld_ @alexsimmonnet @mega_fat_to_thin_one2onediet @rubbadubchub @jens121journey @alex1davies @sarahsslimmingdown @cambridge_121 @kirstyone2onediet @thin.k.healthy (at Look Sharp - Independent 1:1 Diet Consultant - Airdrie & Surrounding Areas) https://www.instagram.com/p/CCGki07ByTW/?igshid=1u5fyaqsy5ui5

#repost

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Howdy doody folks. Hope you are all good this fine, but miserable day. . So weigh day today, and as the video says, I've now lost a stone of the lockdown gain. I'm happy with that as it's only been three weeks since I've been fully on plan. . I feel energised again, I feel happy (not that I wasn't) and I can feel my clothes fitting that wee bit better. . So to anyone reading this and thinking that you won't be able to do this, you can. . Message me and join me on the journey. . Neil 07557 411 211 [email protected] Linktr.ee/sharpo88 (at Look Sharp - Independent 1:1 Diet Consultant - Airdrie & Surrounding Areas) https://www.instagram.com/p/CB8FC75h2VB/?igshid=34iq8al1vdkh

🌟SPECIAL OFFER!! 🌟 For a limited time only Water flavourings - normally £5 per tub.... 🌟Any 3 for £12🌟 Fava Beans - normally £1.50 per pack 🌟 Any 5 packs for £5🌟 (Original Fava Beans have been discontinued so while stocks last) Add these to your order today, or contact me to top up your order and i’ll do an extra delivery to you this week 🚚 (These are not meal replacement items and can be consumed by anyone in your family as tasty treats or refreshing drinks/Ice lollies,jelly etc) Neil 07557 411 211 [email protected] Linktr.ee/sharpo88 (at Look Sharp - Independent 1:1 Diet Consultant - Airdrie & Surrounding Areas) https://www.instagram.com/p/CB4AJQeh3kN/?igshid=17vayl8schx12

So how do you start your day off? . I do intermittent fasting alongside this plan and this is the best way for me to kick another fantastic day off. . This is one of those coffees that's puts hairs on the hairs of your chest.... Proper strong. . Neil 07557 411 211 [email protected] Linktr.ee/Sharpo88 (at Look Sharp - Independent 1:1 Diet Consultant - Airdrie & Surrounding Areas) https://www.instagram.com/p/CB22xG-hScX/?igshid=n130iwdhrcm9

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Well weigh day. 12 and a half pounds down in just 2 weeks. Awesome stuff. This diet works... believe me. And how does it make me feel... make me feel incredible. I remember the first time I lost the weight and it felt brilliant, and even now, I feel the same way. Seeing the fat going gives you a buzz. And I'll be experiencing that buzz for a while as I've got amother good bit to go. Want to join me on plan? We can do this together. Message me now. Neil 07557 411 211 [email protected] Linktr.ee/sharpo88 (at Glenmavis, North Lanarkshire) https://www.instagram.com/p/CBqqXwXBx_N/?igshid=1lyhiwolsm88m

We probably all love a cup or 2 of tea/ coffee to us through the day...but do you realise the amount of extra calories you’re consuming if you’re not careful? One of our amazing consultants, Fiona Parry, has worked it out for us... She said ‘I'm not a dash of milk in my coffee type of girl, each coffee has between 50 and 75ml and a scant teaspoon of sugar. I usually get through at least 5 coffee's a day. So 250ml milk is 125 cals and I use 75 ml per cup its 375ml per day and 190 cals!! Sugar comes in at about 20g so that's another 80 cals per day. So in total its approx 200-300 extra calories..PER DAY!' Technically, this is an extra meal added on top of your daily allowance, in some milk and sugar!! Crazy eh?? Just a heads up to all my lovely coffee crazy clients!! Here’s some hints and tips on how to have your coffee/ tea without compromising your weight loss! ❌Don’t use sugar in your coffee ✅ Use sweetener but only in tablet form ❌ Don’t use milk in your coffee ✅ If you like milky coffees, why not try using a little powder from a vanilla shake as an alternative and have the rest as one of your products, as either a shake, a mousse, hot as a nice hot drink or even blended with ice as an ice cream! Thanks to Fiona Parry for her calculations! Neil 07557 411 211 [email protected] Linktr.ee/sharpo88 (at Look Sharp - Independent 1:1 Diet Consultant - Airdrie & Surrounding Areas) https://www.instagram.com/p/CBqa8oRBq-b/?igshid=nbdct33d0av4

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