Join the Year of YES

Follow the adventures of my journey to tackle all things novel. Here's to shouting, "Yes!" to every new experience, big and small.

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We all hate to see summer fade, but autumn brings so many beautiful, rich colours and textures. #earlysigns #autumn #glaciernationalpark #montana #goingtothesunroad (at Glacier National Park)

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Under the bridge #yyc #centrestreet #bowriver #bowriverpathway #calgary #capturecalgary (at Centre Street Bridge)

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#hallelujah #kdlang @kdlang #yyc #thejube (at Southern Alberta Jubilee Auditorium)

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You gotta name it to tame it. Tell a friend, family member or counsellor what troubles you. If you don't spill it, that shit will haunt you and show up in ways you least expect. #jayzknowswhereitsat #mentalhealth

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All I want to do is have some fun / Sheryl Crow #santamonica #california #californiaadventure #workshopweekend #californiacoast #californiadreamin (at Santa Monica, California)

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Does this sink make me look fat? #bathroomselfie #10foothenry #transformationtuesday #yyc #yycbaby (at Ten Foot Henry)

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Sunset on the farm #happybirthdayuncle #alberta #travelalberta #sunset #redsky (at Morinville)

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Summer night at my uncle Alex's farm #alberta #morinville #grainelevator #bigsky #summer2017 (at Town of Morinville)

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End of the week = time to take stock. From the talented illustrator @siogallagher - her new book is called #allinadazework #emotionalinventory

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I ❤️ the Elbow 💪🏼#yyc #summernights #elbowriverpathway #capturecalgary (at Elbow River)

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I found my autograph book from 1985 with the poem my mom wrote for me. #tbt #mom 👩‍👧💕#awwww #maryisthebest

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Red Sunday #dusk #forrestfire #elbowriver #yyc #bcforrestfires #capturecalgary (at Sandy Beach Park)

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Dusk 💚 (at Vancouver, British Columbia)

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Just outside my office #nottooshabby #vancouver #rosegarden (at UBC Rose Garden)

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These are a few of my favourite Vanthings @hannahrightnow @bellagelateria @coalharbour #vangroovy #yvr #worktripscanbefun (at Vancouver, British Columbia)

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Roof-top views // #sincity #vegas (at Las Vegas Strip)

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Warrior on Sulphur #virabhadrasana #banff #sulphurmountain #alberta #yoga #yogapose #mountainyoga #yogini #yogaeverydamnday #stopdropandyoga #yogainspiration #yogachallenge #yogini #yogagram #yogafun #yogalove #yogaoutside #warriorpose #virabhadrasana2 #warerfall #canada150 #canada #yoga🙏🏼✨🏔 (at Sulphur Mountain, Banff)