We all try

This is a blog about three girls, C (18), S (22) and M (22) , who are on their way to a healthier lifestyle and self acceptance. This is a blog with the cause to motivate & inspire ourselves, to gain confidence and to start loving our bodies more.

[ourmmblog]

Hi everyone!

C:

I'm really sorry for not posting so long. I actually had a lot of stress and just lost my motivation a long long time ago..^^

BUT in october i'll start working out again and i will document my intake and my workout again.

Hope you're all having a good time and see you soon!! :D

[in-my-mouth]

[losangelesfitness]

[littlepaints]

[healthyeatingandliving]

[ourmmblog]

M: I'm gonna update for yesterday :)

Intake: breakfast: one cut apple, one cut banana, plain yogurt, oats lunch: beets, vegetables mix, little pasta, little meat and a sauce dinner: leftovers from lunch snacks: two tangerines, four dim sums exercise: half an hour on the stationary bike 

[ourmmblog]

C:

My Intake:

Breakfast: Oatmeal with apple

School Snack: 2 slices of bread with cheese and sweet pepper

Lunch: Loaf filled with creamcheese, mozarella, salad, tomatoes and carottes

Dinner: Lasagna, Orange

Snack: -

My Exercise: -

[ourmmblog]

M:

intake: breakfast: a cut banana, a cut apple, oat meal and plain yogurt lunch: two dumplings with champignon sauce dinner: meat, sauerkraut and potatoes snacks: two buns with spread, cheese and meat exercise: 30 squats 30 side legraises/leg 10 legraises 1 minute plank

[getfitgorgeous]

[ourmmblog]

C:

My Intake:

Breakfast: Oatmeal with tangerine

School Snack: Bread with cheese

Lunch: loaf with vegetables creamcheese and cheese

Dinner: Salmon- and cucumbermaki

Snack: some nuts, dumplings filled with jam and vanilla sauce

My exercise:

100 sit ups

10 leg raises

10 push ups

[ourmmblog]

M:

intake: breakfast: a cut banana and a cut apple mixed with oatmeal and plain yogurt lunch: two slices of bread with a slice of cheese and 4 slices of sausage           one tangerine dinner: two slices of selfmade pizza with ham, corn and tomatoes snacks: obstgarten (sweet yogurt), caffe latte workout: 20 seconds plank               10 legraises               30 side legraises/leg               30 squats               10 push ups I'm still shaking.. pushups and legraises are THE horror

[styleyourbody]

[fitness-is-coming-blog]

[smileepleasee]

[ourmmblog]

M:

Breakfast: greek yogurt with honey and peka nuts

Lunch: pasta with vegetables

Dinner: two whole wheat toasts, one egg, tomato, spread, yellow pepper, a little bit of pasta left overs

Snacks: speculatius, soft cakes, tangerines, yogurt

Exercise: one hour of hip hop dancing including pre-dance workout

[ourmmblog]

C:

My Intake: 

Breakfast: Oatmeal with tangerine

School Snack: bread with cheese, bread with creamcheese, 2 tangerines

Lunch: poultry with vegeatbles

Dinner: wheat with vegetable-sauce and cheese

Snack: some cookies, dried fruits with cashews

My Exercise: 

a lot of dancing

belly exercises, arm exercises,...

[fitness-is-coming-blog]