Confessions of a Fit Witch

A witch with an itch for fit

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Something I remind myself everyday. Keep learning and experiencing. #motivation #zen #themasterkey (at The Daily Regimen)

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Spoilers: I cheat. Lol (at The Daily Regimen)

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Back to basics with my client Tena B. We've recently started training together again with weight loss in mind. Two weeks of training and already she lost 5 lbs. Good job Tena!! #fitness #fitnessprofessional #personaltrainer #fitnesstrainer  #fitgirls #fatloss #fatlossjourney #fatlossprogram #weightloss #weightlossmotivation #newbalance #warriormode #functionaltraining #bodybuilding #mushin #flexibility #fitgirlsofinstagram #ranchocucamonga #Hawaiian #fitmotivation #flowstate #girlswholift #California (at The Daily Regimen)

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Changing up our training with some kickboxing drills with Natalie M. #fitness #fitnessprofessional #personaltrainer #fitnesstrainer  #fitgirls #fatloss #fatlossjourney #fatlossprogram #weightloss #weightlossmotivation #newbalance #warriormode #functionaltraining #bodybuilding #mushin #flexibility #fitgirlsofinstagram #ranchocucamonga #Hawaiian #fitmotivation #flowstate #girlswholift #California (at The Daily Regimen)

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@llcreepy000 finishing a leg day by pushing her 200 lbs trainer on the sled. Lol. Fun times. #fitness #fitnessprofessional #personaltrainer #fitnesstrainer  #fitgirls #fatloss #fatlossjourney #fatlossprogram #weightloss #weightlossmotivation #newbalance #warriormode #functionaltraining #bodybuilding #mushin #flexibility #fitgirlsofinstagram #ranchocucamonga #Hawaiian #fitmotivation #flowstate #girlswholift #California (at The Daily Regimen)

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@llcreepy000 back game is onnit!! Aurai!! #fitness #fitnessprofessional #personaltrainer #fitnesstrainer  #fitgirls #fatloss #fatlossjourney #fatlossprogram #weightloss #weightlossmotivation #newbalance #warriormode #functionaltraining #bodybuilding #mushin #flexibility #fitgirlsofinstagram #ranchocucamonga #Hawaiian #fitmotivation #flowstate #girlswholift #California (at The Daily Regimen)

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Some variations on balance and hip stability exercise with Denise F. #fitness #fitnessprofessional #personaltrainer #fitnesstrainer  #fitgirls #fatloss #fatlossjourney #fatlossprogram #weightloss #weightlossmotivation #newbalance #warriormode #functionaltraining #bodybuilding #mushin #flexibility #fitgirlsofinstagram #ranchocucamonga #Hawaiian #fitmotivation #flowstate #girlswholift #California (at The Daily Regimen)

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Met these two boys this morning. Friendly, hungry. One has a leather collar, the other does not. Took a little longer for the black one to warm up to me. But he's a good boy. (at The Daily Regimen)

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The more you give, the more you recieve. Did you know that by #training with me, you qualify for #free personal training sessions?? DM for more details.💪 #personaltraining #blackfriday #personaltrainer (at The Daily Regimen)

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BLACK FRIDAY PERSONAL TRAINING SALE!! PURCHASE A PACKAGE OF 8, 10 OR 12 PACK OF TRAINING SESSIONS AND QUALIFY TO PURCHASE ADDITIONAL SINGLE SESSIONS FOR 50% OFF. DM me for more details. (at The Daily Regimen)

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Burn your boats and act as though it is impossible to fail. #thelawofattraction #thinkandgrowrich #motivation (at The Daily Regimen)

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Expect positive things to happen and act as though it was impossible to fail. (at The Daily Regimen)

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Leg day with @andreys76 Getting her fit and ready for the #spartanrace #fitness #fitnessprofessional #personaltrainer #fitnesstrainer  #fitgirls #fatloss #fatlossjourney #fatlossprogram #weightloss #weightlossmotivation #newbalance #beastmode #functionaltraining #bodybuilding #fitnessmotivation #flexibility #fitgirlsofinstagram #ranchocucamonga #Hawaiian #fitmotivation #workout #girlswholift #California (at The Daily Regimen)

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Success doesn't happen overnight. Success is a matter of attaining and consistently following a number of good habits. Follow them until they become as natural as breathing and as you do you become the person necessary for that goal to become. (at The Daily Regimen)

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Progress is equal parts programming and repetition. I'm training @emilylicon_ to improve her performance in volleyball. After a couple of weeks there is a substantial improvement in vertical jumps, but stability and posture. #fitness #personaltrainer #personaltraining #volleyball #volleyballgirls #fitgirlsofinstagram (at The Daily Regimen)

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This is me working out chest, back and shoulders. Been 5 days since I worked out because of the flu. Today I feel great but I'm NOT going to push to hard. #fitness #fitnessprofessional #personaltrainer #fitnesstrainer  #fitgirls #fatloss #fatlossjourney #fatlossprogram #weightloss #weightlossmotivation #newbalance #beastmode #functionaltraining #bodybuilding #fitnessmotivation #flexibility #fitgirlsofinstagram #ranchocucamonga #Hawaiian #fitmotivation #workout #girlswholift #California (at The Daily Regimen)

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In nature, most living things not only endeavor to live but to #thrive . Become stronger, become smarter, become a better person. Every day should be spent improving who you are. Become who you always wanted to be. #thrive #become #prosperity #passion #live #positivevibes #lightworker