pain pals 5evr

[animatedtext]

requested by multifandomthemusical

[gentle-reminder]

gentle reminder

if for some mental or physical health reasons you have to skip some events or arrangements please try your best to remember that it is absolutely okay; please try your best to not blame yourself - you well-being will always be important, so please take care of yourself

[cats24-7-blog]

[kittenwitchandthebadvibes]

[tinyadventureclub]

Hey you, did you remember to take your medication? 

Did you remember just now because of this post? Go do that now and earn this badge!

[spooniestrong]

This blog is so great. 💙

[depresseddemise]

When you’re in the middle of sobbing and you start dissociating so you’re like “okay I’m done now” and turn into an emotionless zombie

[genericlottery]

eh

[myalgicencephalomyelitiscfstom]

10 things that seem normal when you’re chronically ill that definitely are not

Laura's Pen lists ten things that become normal when you're chronically ill, which really aren't normal, such as having to rest after a bath... I was talking to my doctor about my shoulder and neck pain and,

[pain-pals]

ummm WOW ALL OF THESE

[perksofbeingdisabled]

ayooo! Jay, 17yo trans guy + cane user. non-alcoholic fatty liver (main symptom is just ,,,, im always real fuckin tired), osteochondroma, chondromalacia patella and patella femoral pain syndrome. im doing bio, chem, physics, art and Welsh bacc for a level and wanna do biomed or pharmaceutical sciences at uni. feel free to hmu

@niishiinoyayu

___________________

Disabled guys, nonbinary and mogai spoonies: WHERE ARE YOU?

Why is spoonie body positivity so female centric? Enough hibernation, time to spread some positivity around Tumblr.

Flood my inbox with selfies or tag me in them, i’ll post them all.

Hashtag #disabled + your gender (or lack of it)

Girls, for once this post is not for us but likes and reblogs will be appreciated for support

[annieelainey]

#TheFutureIsAccessible shirts are back for a limited time (get them in time for @VidCon)! New styles and colors!

http://bonfire.com/thefutureisaccessible

[Image Description: Annie standing in a small alley with her cane wearing a black T-shirt with the text “the future is accessible”. She is also wearing fingerless gloves and reflective sunglasses.]

[57circlesofhell-deactivated2015]

I once tried to explain depression to someone as like if one day you gradually started to lose both your sense of taste and your ability to feel full. And you don’t know why, but now everything you eat tastes like mashed potatoes and nothing you eat is satisfying. You keep eating because you must eat to live, but the effort that it takes to prepare food is taxing and there is no pay off. You just know it will taste like mashed potatoes. You just know you will still be hungry. So you stop bothering with seasonings. Then you stop bothering to use ingredients you used to like. Then you start to wonder what the point of eating is because there is no payoff. You still feel hungry and you’re sick of the taste and you don’t know if you will ever enjoy food again and you don’t know why this is happening.

If someone comes up to you in this scenario and says, “Well have you tried spicing your food? Using different ingredients? Eating foods you used to love?” It isn’t necessarily helpful because the reason you stopped doing all that in the first place is that everything…tasted…like mashed…potatoes.

[ladyjanelly]

This. Completely this.

[vasoconstrict]

I may be a big ball of anxiety and depression but I'ma make it look sexy 😂

[flimsywrists-deactivated2017070]

@cutiespoonies This gorgeous person deservea a reblog.

[m86-deactivated20171116]

yall mind if i

UUUUUUUUGGGHHHHHSSSHGHHGGHHHHUUUHHHGHHGGHUUHGGHHHHHGIUUUUUUUUUUUUUGGGHHHHHUGHHHHHUGGGHHUUUUUUJHHHHJHHGGUHHUGHHHHHHGGHH AAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHH

[cementforbones-deactivated20171]

this spoonie

is fed up with surviving.

[omgthatdress]

Putting these up for anyone who needs them today.

Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life by Susan Forward

Why Does he DO That: Inside The Minds of Angry and Controlling Men by Lundy Bancroft

[superopinionated]

Cannot recommend WDHDT highly enough. I’ve found it helpful not just for romantic relationships, but also for growing up w a “unexplainable/uncontrollable” dad.

IT HAS ALSO BEEN REALLY HELPFUL FOR UNDERSTANDING ONLINE MOB HARASSMENT.

So if you’ve ever been bombarded w threats to be raped/killed, (so…if you’re a minority and you’ve been on the Internet for a while), this book might be useful for getting clarity around the whole entitled, abusive mindset that drives certain kinds of people to behave that way. And by “getting clarity”, I mean (for me) being able to go “oh, that’s what’s happening” and not really feel scared anymore. Or angry, or drawn out into it, or anything.

And if you’re still standing around going “but how does something like GamerGate happen?” or “but why do men hit their wives?” or whatever – please read that book and learn something.

[omgthatdress]

^^^^ truth WDHDT is fantastic at cutting down MRA bullshit and calling it what it really is

[kithnkin]

Also recommending

[swampseer]

Please consider reading these. WDHDT is really, really helpful. And I know some of you are struggling with abusive relationships, friendships, families, etc. You’re not alone. There is help.

[heysawbones]

Yo. This family holiday, please, please take care of yourself. You aren’t there to be anybody else’s cushion.

[robotsandfrippary]

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Reading any of these books does not mean you don’t love your parents or family.  It’s just self care for helping you cope and not repeat the behaviors. 

[anna-mator]

A gentle reminder that I have Toxic Parents as a FREE PDF if you would like to download it and read it on your own. Take care of yourselves.

[badlydrawneverything]

[undeterr-ed-deactivated20161230]

Friendly reminder

“Doing your best” does not mean working yourself to the point of a mental breakdown.

[vastderp]

this one still smashes me in the face ten times a year. do not ignore pain, it’s no longer your best at that point