Tropical Bombshell

Madison | 20 | USA I've been dreaming of getting the "perfect body" for years! This year I am going to make all my nutrition/fitness goals come true . . . . I have a free gym membership and am ready to make it happen! SW:171 CW: 171 GW1:165 GW2:160 Reward: new running shoes GW3:155 GW4:150 GW5:145 Reward: sexy bikini GW6:140 UGW:135 REWARD: SHOPPING SPREE💗 *If at any point I feel happy with my weight I will stop regardless of the number on the scale* ♡goals♡ Goal #1: Complete 35 pushups in under a minute Goal #2: Run a 5K Goal #3: Learn to love my body and myself Goal #4: Tone my butt and stomach

[weirdnessisgood]

[des-ire]

[gymbunnyamber]

[fitnessjourneyahoy-blog]

[emilyhuntt-deactivated20180213]

[maxbabes]

[teenagepics]

[gymbunnyamber]

[jordan-gets-fast]

Get out and run. Do not worry about the rest. Make running a lifestyle. A daily habit, like brushing your teeth. If you run 300+ days a year, every year, for several years, good things will come your way. Start now. Doesn’t matter if you are 16 years old or 66. If you want to be a decent runner you must get out and run; the rest is just noise. Get the running in first— that is the foundation. Then: Eat mostly good stuff. Get enough sleep. Stretch if you want to— or don’t. Lift if you like lifting. Cross-train if it makes you happy. Wear minimalist shoes or big bulky ones, whichever you prefer. Listen to music when you run, or not. You can carry water with you on a long run, or you can go without. If you want to do a core routine, then do it— but first you must get out and run. Run on trails, or streets, or on a treadmill, whatever works for you. Run slowly. Run quickly. Run up hills. Run in the rain. Run in the snow, the heat, the cold. Run into the wind. Run on the days that you do not feel like running. Run on the days that you can’t wait to get out and run. Run with friends. Run alone. Run races. Run in the country. Run in the city. Run in parks. Run when you feel happy. Run when you are depressed. Run when you have a ton of energy. Run when you are feeling like shit. Run when you feel good. Run in the morning. Run at night. Run before work. Run after work. Run.

Redditor /u/swarmthink (via jordan-gets-fast)

i needed this.

(via wisconsin-wanderlust)

[thesuperangels]

Romee Strijd backstage at the Victoria’s Secret Fashion Show 2016

[cwote]

[frommybowl-deactivated20180413]

Fresh papaya and lime is where it’s at 👅💦 This beauty is from my friends at @miamifruit! I have mentioned them on here a few times before, but my friends Rane and Edelle go to loads of local farms here and get the most exotic, delicious fruit you could ever imagine! They can ship anywhere in the contiguous US, so if you’re a fruit lover or just want to try something new, I think a variety box from them would make a great Christmas present 😌 Speaking of gifting and the holiday season, I was inspired by the latest Earth To Us podcast with @31bits talk about ethical gifting and spending your money wisely - especially in this holiday season. I posted a vegan and ethical gift guide up on my channel yesterday for those of you who are still shopping! I’ll tag a few of my favorite brands in this photo here, but I’ll also put the link in my profile if you guys want to see the complete list. Hope you all have a lovely day! 😘 http://ift.tt/2g5mdxy

[affectionsuggestion]

Concept: You; loving yourself. You; rediscovering who you are. You; the happiest you can be.

[cwote]

[yogawithmayon]

Your body is a virgin canvas. You have the power to see it as a work of art. Unique, beautiful and precious. Your mind is the artist. Create yourself.

[dangered]

All I wanna do with my life is to travel and eat good food while laying on beautiful beaches with the love of my life.

[gymviper]