READ'R by Paul W.C.

Learn more at https://www.paulwcroswell.com. You can discover, develop, and maintain healthy work-life balance one small step at a time. Visit my blog and podcast for tips and tools on how to start your own work-life balance journey. If you want to connect with me personally, let's be friends on Instagram & Twitter. For collaborations and business inquiries email me at [email protected].

[paulwcroswell]

Free Life Balance Book | Paul W. Croswell

Get Life Balance, the Amazon number one best-seller for free today.

[paulwcroswell]

I’m a life balance advocate because because life balance is all about your quality of life. No one should have to endure life when the ability to live life is within reach. It’s that simple. I believe so much in this that all of my current life balance tools are available for free in some capacity. While I appreciate the financial support, I don’t want anyone to think it’s out of their reach to improve their quality of life. If you can’t afford to purchase the tools I create, just check (https://linktr.ee/paulwcroswell) to access the free tools that are available to you. Start your life balance journey today. Follow 👉🏽👉🏽 @paulwcroswell for more. https://www.instagram.com/p/COgyFF9nkQJ/?igshid=w151pe6c51lh

[paulwcroswell]

Drop a ❤️ if your reinventing yourself. Don’t be afraid to reinvent yourself. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. Free resources - LINK IN BIO #NewSeason #fallseason🍁 #glowupchallenge #authorsofinstagram📚 #nonfictionauthor #enneagram1 #enneagram1w2 #worklifebalancetips #lifebalancecoach #paulwcroswell #glowups #gethealthy #healthyhabitsforlife #healthyhabit #healthtrends #fitnessquotesthatinspire #fitnessquotes #lifebalance #nonfictionauthor #inspirationalaccount #motivationalaccount #glowuptips #hardquotes #motivationalquotes #myselflovesupply #thegoodquotes #dogood #balancedlifestyle https://www.instagram.com/p/CObB8Y8nNup/?igshid=1f8p7ro1uu11r

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Stop people pleasing! When you decide to start living healthier you WILL disappoint some people. When you start prioritizing your mental, emotional, spiritual, physical, and even relational health there will almost always be someone who is upset at the changes you make. Guess what? They’ll live. They’ll eventually get over themselves and move on. Your health, however, should be taken seriously. Get free live balance resources at the link in my bio. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. ##NewYou #springseason #glowupchallenge #authorsofinstagram📚 #nonfictionauthor #enneagram1 #enneagram1w2 #worklifebalancetips #lifebalancecoach #paulwcroswell #glowups #gethealthy #healthyhabitsforlife #healthyhabit #healthtrends #fitnessquotesthatinspire #fitnessquotes #lifebalance #nonfictionauthor #inspirationalaccount #motivationalaccount #glowuptips #hardquotes #motivationalquotes #peoplepleaser #selfcareroutine #dogood #balancedlifestyle https://www.instagram.com/p/CON__fBnHJv/?igshid=1cwb6lgo8c0xw

[paulwcroswell]

FREEBIE TIME!! I know it can be stressful to know when and how to start rebuilding your life balance. Trust me, I know the struggle. That’s why I created a workbook that’s designed to help ANYONE who have gone through this struggle before and wants a little (or a lot of) help. Follow the link to get a FREE digital copy of the Life Balance Workbook. LINK: https://www.paulwcroswell.com/lifebalanceresources (Edits by @gab.aaliyah) https://www.instagram.com/p/COBNEw0nMFf/?igshid=51kzz8f53p0o

[paulwcroswell]

Not everything we learn when we’re young is true and remains helpful as adults. For some people this is as simple as growing your social circle and being exposed to new perspectives. For others, it’s more direct conversations with a therapist or Pastor to help them dismantle poorly founded ideas that they learned as kids that are still shaping their lives. How about for you? What’s something recently had to unlearn in order to grow? Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. https://www.instagram.com/p/CMVQUbVHsEZ/?igshid=x4vrd5ozxfjw

[paulwcroswell]

Hi, I'm Paul! 👋🏽 New to my profile? I’m Paul W Croswell and I create tools and resources to help young professionals with work-life balance. Choosing to start this business was a huge change in my life, but my reason for being a life balance consultant and coach has allowed me to help people in unique and special ways. I host a podcast and a blog that helps people take small steps in the right direction [link in bio for both]. I'm glad to help you as a follower and would love to get to know your story! Tell me about yourself in the comments below. Link in bio - for more info and free resources. https://www.instagram.com/p/CMSpCXNnjQU/?igshid=1w7p960cgdbug

[paulwcroswell]

I don’t know what pain you endure privately or how the persistence of that pain impacts your psyche, but I want you to know there is hope. The one thing I NEVER forget is that there is hope. There is another side. That’s what I want you to remember. There is strength on the other side of your perseverance. There is progress and there is HOPE. If I could beg you not to give up, I would. The mental, emotional, spiritual, and even physical strength that you develop isn’t just for you. It’s for the the people whose path you’ll cross who will feel like giving up and need your strength not to. Keep pushing through. Ask help when you don’t have the strength. Please don’t quit. National Suicide Prevention Lifeline Available 24 hours. Languages: English, Spanish. 800-273-8255 https://www.instagram.com/p/CMLB8SbnRDZ/?igshid=196jyulvawgei

[paulwcroswell]

I don’t know what pain you endure privately or how the persistence of that pain impacts your psyche, but I want you to know there is hope. I’m fully aware that (a lot of) people have no idea the mental stamina, emotional maturity and spiritual groundedness it takes keep going. I’m 29 and with the exception of about 5 years, almost every year of my life I spend at least a week in the hospital in chronic pain (the average is about 3 weeks each year). Additionally, I spend countless weeks outside the hospital in pain that I try to manage from home and ER trips are frequent for the same reason. Mentally it’s almost impossible to describe the experience. I watch how it impacts my wife, mother, and other loved ones. And the toll it take on my ability to keep a traditional job is frustrating. But the one thing I NEVER forget is that there is hope. There is another side. That’s what I want you to remember. There is strength on the other side of your perseverance. There is progress and there is HOPE. If I could beg you not to give up, I would. The mental, emotional, spiritual, and even physical strength that you develop isn’t just for you. It’s for the the people whose path you’ll cross who will feel like giving up and need your strength not to. Keep pushing through. Ask help when you don’t have the strength. Please don’t quit. National Suicide Prevention Lifeline Available 24 hours. Languages: English, Spanish. 800-273-8255 Follow @paulwcroswell for more. #suicideprevention #suicideawarness #suicidequote #sicklecellwarrior #sicklecellawareness #mentalhealthcheckin #lifebalance #lifebalancecoach #lifebalance #worklifebalancegoals #worklifebalanced #worklifebalancecoach #paulwcroswell #dontgiveuponyourself https://www.instagram.com/p/CMLB8SbnRDZ/?igshid=1ifxj9obkb27b

[paulwcroswell]

I start my book with a story about a time that shaped the trajectory of my life before I knew it. In short: I was about 8. One of my lung completely collapsed and other was functioning at half capacity. I was placed in a medically induced coma and spend more time in the hospital than the average adult ever will. (DL a free chapter of the book in my website, it has the full story) Picture One: my mom visiting me in PICU (about a week after I woke up) in the Miami hospital that I stayed in. Picture Two: me shortly after waking but unable to move/interact. Picture Three: me present day, choosing to make the best of this opportunity we call life. Today, I choose to risk failure if it means doing what I believe God made me to. I choose to use my voice and story to help others to do the same. I choose to ignore poor criticism from people who won’t even try to understand and instead pull me back for their comfort. I choose to move forward with Gods promise. My point: only you and God get to shape your story. Everyone else gets to influence it if you choose to let them. I’m grateful for the people who, although are scared for me or don’t fully agree with/understand the steps I’m taking, they still show up. They still support and if I stumble they choose to catch me. You get to choose a lot in life. Choose carefully. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. #booksbyblackauthors #lifebalancebook #lifebalance #lifebalancecoach #lifebalanced #lifebalancecoaching #balancelife #momlifebalance #lifelifebalance #balance365life #studylife #phdjourney #worklifesleepbalance #balancedlifestyle #lovereadingbooks #readingaddiction #cosybooks #bookcollector #collectingbooks #nonfictionbooks #nonfiction #selfhelpbooks #selfhelpbooksforwomen #selfdevelopmentbooks #personalgrowthbooks #bookbloggers #personaldevelopmentbooks #selfhelpbookclub #powerofbookscommunity #abookaweek https://www.instagram.com/p/CMIz2-WnoLe/?igshid=7bnyj440gwau

[paulwcroswell]

Am I the only one who feels this right now? Like settling for anything less is just not worth your time and energy. My mindset has been very simple - stay focus, do the internal and external work that’s necessary for progress, and persevere through the uncomfortable seasons. That’s it. Just keep moving forward. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. #NewSeason #winterseason❄️ #glowupchallenge #authorsofinstagram📚 #nonfictionauthor #enneagram1 #enneagram1w2 #worklifebalancetips #lifebalancecoach #paulwcroswell #glowups #gethealthy #healthyhabitsforlife #healthyhabit #healthtrends #fitnessquotesthatinspire #fitnessquotes #lifebalance #nonfictionauthor #inspirationalaccount #motivationalaccount #glowuptips #hardquotes #motivationalquotes #myselflovesupply #thegoodquotes #dogood #balancedlifestyle https://www.instagram.com/p/CMFpnNuHxvX/?igshid=1n045rqwokawv

[paulwcroswell]

Thank you all for your support @amhauldren! ❤️🙏🏽 It’s still blows my mind to watch how life lessons that lives in my heart and head for so long is impacting others across the world. It’s amazing what a step of faith and vulnerability can accomplish. Moral of the story? Take a step of faith and watch what God does. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. #booksbyblackauthors #lifebalancebook #lifebalance #lifebalancecoach #lifebalanced #lifebalancecoaching #balancelife #momlifebalance #lifelifebalance #balance365life #studylife #phdjourney #worklifesleepbalance #balancedlifestyle #lovereadingbooks #readingaddiction #cosybooks #bookcollector #collectingbooks #nonfictionbooks #nonfiction #selfhelpbooks #selfhelpbooksforwomen #selfdevelopmentbooks #personalgrowthbooks #bookbloggers #personaldevelopmentbooks #selfhelpbookclub #powerofbookscommunity #abookaweek https://www.instagram.com/p/CMDFqThn8Y3/?igshid=1akopcs3xuccc

[paulwcroswell]

Drop a YES if you agree. Sometimes working smart IS learning to work hard. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. #NewSeason #winterseason❄️ #glowupchallenge #authorsofinstagram📚 #nonfictionauthor #enneagram1 #enneagram1w2 #worklifebalancetips #lifebalancecoach #paulwcroswell #glowups #gethealthy #healthyhabitsforlife #healthyhabit #healthtrends #fitnessquotesthatinspire #fitnessquotes #lifebalance #nonfictionauthor #inspirationalaccount #motivationalaccount #glowuptips #hardquotes #motivationalquotes #myselflovesupply #thegoodquotes #dogood #balancedlifestyle https://www.instagram.com/p/CMAbq1Nnu7i/?igshid=1vf9uw5su37s3

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Life Balance is not one size fits all. You often can’t look at someone else’s life and determine what your life balance should look like. You have to look closely at your own life to discover that. Three things help to determine your life balance: 1. Season of life 2. Circumstances or limitations 3. Current goals Link in bio for more. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. Edit by: @gab.aaliyah #NewSeason #springseason #glowupchallenge #authorsofinstagram📚 #nonfictionauthor #enneagram1 #enneagram1w2 #worklifebalancetips #lifebalancecoach #paulwcroswell #glowups #gethealthy #healthyhabitsforlife #healthyhabit #healthtrends #fitnessquotesthatinspire #fitnessquotes #lifebalance #lifebalancecoach #worklifebalancegoals #motivationalaccount #glowuptips #hardquotes #motivationalquotes #worklifebalanced #thegoodquotes #dogood #balancedlifestyle #jesusandtherapy (at Living Word Church) https://www.instagram.com/p/CL-BzVKHZaK/?igshid=11nk58ggia42c

[paulwcroswell]

Drop a ❤️ if you agree. Not everything in life is a race. There are many areas in life where you’re better off learning to do it well instead of trying to do it fast. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. #NewSeason #winterseason❄️ #glowupchallenge #authorsofinstagram📚 #nonfictionauthor #enneagram1 #enneagram1w2 #worklifebalancetips #lifebalancecoach #paulwcroswell #glowups #gethealthy #healthyhabitsforlife #healthyhabit #healthtrends #fitnessquotesthatinspire #fitnessquotes #lifebalance #nonfictionauthor #inspirationalaccount #motivationalaccount #glowuptips #hardquotes #motivationalquotes #myselflovesupply #thegoodquotes #dogood #balancedlifestyle https://www.instagram.com/p/CL7mtrqnPFD/?igshid=82j2v3ghsnne

[paulwcroswell]

Family and good food is the best energy. ❤️❤️ In the pic: My sister Me and my niece My brother in law Younger sis behind my bro Mom behind my sis Wife (@alyshacroswell) behind the camera Missing people: my baby sis, my other niece, and my step-dad (pops) Love this pic because of how much I love the people in it. I can live the rest of my life with energy like this. https://www.instagram.com/p/CL2Ingcnrri/?igshid=1b02z4e4lmxil

[paulwcroswell]

Are you in the habit of quitting if something takes too long? Take a moment to really thong about it and determine if you want that to be the norm in your life. I know I don’t. Some of the best things in life take time. ❤️❤️ Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. #NewSeason #fallseason🍁 #glowupchallenge #authorsofinstagram📚 #nonfictionauthor #enneagram1 #enneagram1w2 #worklifebalancetips #lifebalancecoach #paulwcroswell #glowups #gethealthy #healthyhabitsforlife #healthyhabit #healthtrends #fitnessquotesthatinspire #fitnessquotes #lifebalance #nonfictionauthor #inspirationalaccount #motivationalaccount #glowuptips #hardquotes #motivationalquotes #myselflovesupply #thegoodquotes #dogood #balancedlifestyle https://www.instagram.com/p/CLzk9jwHiJ4/?igshid=19rv5zjidiu92