2.2.24 | Ode to Despair
I was having a really tough time today. This morning I felt absolute dread getting ready for work and then when I took my last break, my emotions felt like a tidal wave.
Making it through the day felt like pulling teeth today.
The particularly concerning part of this is: Monday I had to call out due to my overwhelming mental despair. Tuesday-Thursday I don’t really remember but I do recall feeling generally positive. Now, today I’m feeling overly depressed.
I feel frustrated that I started and ended my week with this same disgusting feeling because, as it turns out in this case, this means I ended and started my month with this disgusting feeling.
I don’t want this feeling to feel at home in my body but I do I understand that this feeling will come and go… I don’t want to deal with either particularly often and the way it’s reared it’s ugly head twice in one week just makes me want to rage.
“LEAVE ME ALONE, YOURE NOT WELCOME HERE,” is what I want to scream to this feeling but for some reason it feels like that’s exactly what this feeling wants. It wants to feel unwelcome, it wants to feel like a burden, but I don’t think I should give it the satisfaction…
I think instead, I should give it all my attention. I should try to listen to it and ask it want it wants with me. It probably doesn’t get to spend much time being intimate with people, it probably gets a lot of rejection and anger but I don’t want to treat it that way. I don’t want to feed its self-depricating nature.
Instead, I’d much rather break down its walls. Understand who it is as a person. All people really need is a bit of love and understanding. Some validation and appreciation. Who else but this feeling will give our ego the beating it needs? Who else but this feeling will keep our narcissism in check?
We can’t trust our joy and our ecstasy so we have to be grateful to this feeling for telling us what we need to hear when we’re least prepared just for the thrill of the change of pace. Just to make sure that we can hack it in this world because it’s harsh out here and if we never get practice dealing with the abrasive nature of our environment we will never be strong enough to survive so for this, Despair, I thank you.















