Periwinkle Wellness

Create the healthy & happy life you want for you and your family.

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PreSpot Rocks

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OT Part 3

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Cool The Hat To Cool The Children

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OT Part 3

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OT Part 2

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OT Part 1

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Giving Children Vitamins

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Occupational Therapy Screening Part 3

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Occupational therapy screening

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Tasty Children Vitamins with Iron

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Children Deserve The Top Vitamins in the Industry

Children Deserve The Top Vitamins in the Industry

Iron ROCKS!

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DIY Green and Organic Cleaners

DIY Green and Organic Cleaners

With a range of cleaning products out there, finding a good product within the budget could prove a challenge. Besides, most conventional cleaning products are riddled with carcinogens, neurotoxins, and many other harmful chemicals that can cause a myriad of health problems including allergies, respiratory conditions, migraines, and even cancer. Good news, though. With a little resourcefulness,…

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Super Grains 101: Need to Know Bits - Part 2

Super Grains 101: Need to Know Bits – Part 2

Millet is among the more popular cereal crops, widely cultivated in Asia and Africa for fodder and animal food. There are several varieties of millet, which have been in fact in grown in East Asia for 10,000 years. It can grow in infertile soil and is quite resistant from drought. Raw, it is 73%carbohydrates, 4% fat and 11% protein. But raw millet is not edible To cook, a 1:2 of raw millet and…

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Super Grains 101: Need to Know Bits - Part 1

Super Grains 101: Need to Know Bits – Part 1

There’s a wide variety of grains that not many people even realize is out there. One may not even realize that a staple grain in his country may not be as popular in some parts of the world. Some grains can grow abundantly in varied climes while others are native to some regions. But all the same, these grains are edible and fuels a great portion of a person’s energy and nutritional needs. What…

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How to Shift from an Unhealthy to a Healthy Lifestyle

How to Shift from an Unhealthy to a Healthy Lifestyle

We know what’s good for us and what’s not, most of the time. Yet, self-control is often quite elusive as we can always make excuses. So how can one keep focus in his decision to live a holistic lifestyle and maintain a healthy diet as there are too many distractions? Sheer determination and lots of work.   Make No Excuses. When there’s a will there’s a way, as the saying goes. If you have all…

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Dare to Live Up to A Hundred Years Old? Mind What You Eat

Dare to Live Up to A Hundred Years Old? Mind What You Eat

I think it’s safe to say, grievous problems aside, we’d all want to live a long life. And with the numerous diseases plaguing humankind, it’s not a wonder that some people would try and look for the elixir of life or even try to create their concoction of said potion. Others, though, are more realistic and more practical. They promote the partaking of organic nutrient-rich foods instead of the…

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